Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Pina Colada Smoothie	249	36g	13g	2g	27μg
Broccoli Nuggets	306	26g	15g	18g	131μg
Roasted Brussels Sprouts and Tofu	453	46g	21g	31g	275μg
Sautéed Spinach with Mushrooms	85	10g	3g	7g	292μg
Pork Tenderloin with Apricot Mustard	254	28g	5g	26g	9μg
Strawberry and Arugula Salad with Hazelnut Dressing	259	10g	23g	7g	75μg
Chicken and Mayo Sandwich	425	26g	20g	34g	73μg
Hummus	248	19g	17g	8g	44μg
Cottage Cheese Deli Rollups	246	31g	5g	19g	124μg
Italian Sausage with Fennel, Peppers, and Onions	404	12g	28g	28g	30μg
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	28μg
Gluten-Free Keto Pancakes	651	8g	60g	21g	53μg
Chopped Radish and Avocado Salad	272	14g	24g	3g	104μg
Pumpkin Pecan Oatmeal	699	81g	24g	50g	29μg
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	14μg
Spicy Spinach Quesadillas	375	13g	23g	29g	47μg
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	158μg
Easy Baked Eggplant Parmesan	504	55g	21g	24g	118μg
Sushi Salad	307	51g	9g	8g	121μg
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	37μg