Quick and Easy Chicken Noodle Soup

Quick and Easy Chicken Noodle Soup
Fat 29%Carbs 40%Protein 31%
Percent Calories

1 Serving of quick and easy chicken noodle soup contains 86 Calories. The macronutrient breakdown is 40% carbs, 29% fat, and 31% protein. This is a good source of vitamin a (22% of your Daily Value).

Makes
6 Serving
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Chop onion and celery; set aside. Cut chicken into bite sized pieces; set aside.
  2. In a large pot over medium heat, melt butter. Cook onion and celery in butter until just tender, 5 minutes. Pour in chicken and vegetable broths and stir in chicken, noodles, carrots, basil, oregano, salt, and pepper. Bring to a boil, then reduce heat and simmer 20 minutes before serving.
  3. Enjoy!

Nutrition Facts

For 1 Serving of quick and easy chicken noodle soup (149g)

NutrientValue%DV
Calories86
Fats3g 4%
Saturated fats1g 7%
Trans fats0.1g
Cholesterol25mg 8%
Sodium309mg 13%
Carbs9g 3%
Net carbs7g
Fiber1g 5%
Sugar2g
Protein7g
Calcium29mg 3%
Iron1mg 11%
Potassium238mg 5%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene742μg
Beta carotene1793μg
Caffeine0mg
Choline26mg 5%
Copper0mg 5%
Fluoride1μg
Folate (B9)28μg 7%
Lycopene1μg
Magnesium17mg 4%
Manganese0.2mg 8%
Niacin3mg 18%
Pantothenic acid0.4mg 9%
Phosphorus78mg 11%
Retinol18μg
Riboflavin (B2)0.1mg 6%
Selenium10μg 18%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU3669IU
Vitamin A199μg 22%
Vitamin B120.1μg 4%
Vitamin B60.2mg 17%
Vitamin C2mg 3%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.4mg 3%
Vitamin K11μg 9%
Zinc0.4mg 4%
Sugars
Sugar2g
Sucrose1g
Glucose0.4g
Fructose0.3g
Lactose0g
Maltose0.1g
Galactose0g
Starch0.3g
Fats
Saturated fats1g 7%
Monounsaturated fats1g
Polyunsaturated fats0.3g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine0.5g
Lysine0.5g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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