Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Pina Colada Smoothie	249	36g	13g	2g	23mg
Broccoli Nuggets	306	26g	15g	18g	329mg
Roasted Brussels Sprouts and Tofu	453	46g	21g	31g	262mg
Sautéed Spinach with Mushrooms	85	10g	3g	7g	152mg
Pork Tenderloin with Apricot Mustard	254	28g	5g	26g	38mg
Strawberry and Arugula Salad with Hazelnut Dressing	259	10g	23g	7g	140mg
Chicken and Mayo Sandwich	425	26g	20g	34g	110mg
Hummus	248	19g	17g	8g	106mg
Cottage Cheese Deli Rollups	246	31g	5g	19g	132mg
Italian Sausage with Fennel, Peppers, and Onions	404	12g	28g	28g	80mg
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	29mg
Gluten-Free Keto Pancakes	651	8g	60g	21g	143mg
Chopped Radish and Avocado Salad	272	14g	24g	3g	52mg
Pumpkin Pecan Oatmeal	699	81g	24g	50g	247mg
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	32mg
Spicy Spinach Quesadillas	375	13g	23g	29g	468mg
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	50mg
Easy Baked Eggplant Parmesan	504	55g	21g	24g	537mg
Sushi Salad	307	51g	9g	8g	79mg
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	83mg