Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Pina Colada Smoothie	249	36g	13g	2g	14mg
Broccoli Nuggets	306	26g	15g	18g	136mg
Roasted Brussels Sprouts and Tofu	453	46g	21g	31g	86mg
Pork Tenderloin with Apricot Mustard	254	28g	5g	26g	97mg
Strawberry and Arugula Salad with Hazelnut Dressing	259	10g	23g	7g	19mg
Chicken and Mayo Sandwich	425	26g	20g	34g	119mg
Cottage Cheese Deli Rollups	246	31g	5g	19g	19mg
Italian Sausage with Fennel, Peppers, and Onions	404	12g	28g	28g	10mg
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	26mg
Gluten-Free Keto Pancakes	651	8g	60g	21g	329mg
Chopped Radish and Avocado Salad	272	14g	24g	3g	23mg
Pumpkin Pecan Oatmeal	699	81g	24g	50g	35mg
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	8mg
Spicy Spinach Quesadillas	375	13g	23g	29g	66mg
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	45mg
Easy Baked Eggplant Parmesan	504	55g	21g	24g	86mg
Sushi Salad	307	51g	9g	8g	24mg
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	29mg
Grilled Porterhouse Steak with Horseradish Cream	708	5g	46g	66g	176mg
Pork Medallions with Chili-Maple Sauce	315	11g	13g	37g	139mg