Grilled Porterhouse Steak with Horseradish Cream

Grilled Porterhouse Steak with Horseradish Cream
Fat 59%Protein 38%
Percent Calories

1 serving of grilled porterhouse steak with horseradish cream contains 708 Calories. The macronutrient breakdown is 3% carbs, 59% fat, and 38% protein. This is a good source of protein (117% of your Daily Value), potassium (18% of your Daily Value), and iron (84% of your Daily Value).

Makes
6 servings
Prep Time
25 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. Finely chop scallions.
  2. Prepare grill for cooking over direct heat with medium-hot charcoal (moderate heat for gas).
  3. While coals are lighting, let steaks stand at room temperature about 15 minutes. Stir together sour cream, horseradish, scallions, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a bowl.
  4. Pat steaks dry and sprinkle all over with remaining teaspoon each of salt and pepper. Grill steaks on lightly oiled grill rack, covered only if using a gas grill, turning steaks over once and moving them around grill to avoid flare-ups if necessary, until thermometer inserted horizontally 2 inches into meat (do not touch bone) registers about 120F for rare, 9 to 12 minutes total. Transfer steaks to a cutting board and let stand 10 minutes before slicing. (Internal temperature will rise to 125 to 128F while steaks stand.) Thinly slice meat and serve with sauce.

Nutrition Facts

For 1 serving of grilled porterhouse steak with horseradish cream (363g)

NutrientValue%DV
Calories708
Fats46g 59%
Saturated fats21g 103%
Trans fats3g
Cholesterol195mg 65%
Sodium779mg 34%
Carbs5g 2%
Net carbs4g
Fiber1g 3%
Sugar1g
Protein66g
Calcium127mg 13%
Iron7mg 84%
Potassium851mg 18%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene72μg
Caffeine0mg
Choline176mg 32%
Copper0.2mg 20%
Fluoride0.2μg
Folate (B9)25μg 6%
Lycopene0.1μg
Magnesium40mg 10%
Manganese0.1mg 3%
Niacin15mg 93%
Pantothenic acid1mg 22%
Phosphorus582mg 83%
Retinol57μg
Riboflavin (B2)1mg 56%
Selenium60μg 109%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU315IU
Vitamin A63μg 7%
Vitamin B126μg 236%
Vitamin B62mg 156%
Vitamin C5mg 5%
Vitamin D IU16IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E1mg 6%
Vitamin K27μg 22%
Zinc10mg 87%
Sugars
Sugar1g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats21g 103%
Monounsaturated fats20g
Polyunsaturated fats2g
Trans fats3g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine4g
Arginine4g
Aspartic acid6g
Cystine1g
Glutamic acid10g
Glycine3g
Histidine2g
Hydroxyproline0.4g
Isoleucine3g
Leucine6g
Lysine6g
Methionine2g
Phenylalanine3g
Proline3g
Serine3g
Threonine3g
Tryptophan1g
Tyrosine2g
Valine3g

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