Grilled Porterhouse Steak with Horseradish Cream
1 serving of grilled porterhouse steak with horseradish cream contains 708 Calories. The macronutrient breakdown is 3% carbs, 59% fat, and 38% protein. This is a good source of protein (117% of your Daily Value), potassium (18% of your Daily Value), and iron (84% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 25 minutes
- Cook Time
- 35 minutes
Ingredients
- Porterhouse steak
Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, raw
4 lb or 1.81kg
Directions
- Finely chop scallions.
- Prepare grill for cooking over direct heat with medium-hot charcoal (moderate heat for gas).
- While coals are lighting, let steaks stand at room temperature about 15 minutes. Stir together sour cream, horseradish, scallions, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a bowl.
- Pat steaks dry and sprinkle all over with remaining teaspoon each of salt and pepper. Grill steaks on lightly oiled grill rack, covered only if using a gas grill, turning steaks over once and moving them around grill to avoid flare-ups if necessary, until thermometer inserted horizontally 2 inches into meat (do not touch bone) registers about 120F for rare, 9 to 12 minutes total. Transfer steaks to a cutting board and let stand 10 minutes before slicing. (Internal temperature will rise to 125 to 128F while steaks stand.) Thinly slice meat and serve with sauce.
Nutrition Facts
For 1 serving of grilled porterhouse steak with horseradish cream (363g)
Nutrient | Value | %DV |
---|---|---|
Calories | 708 | |
Fats | 46g | 59% |
Saturated fats | 21g | 103% |
Trans fats | 3g | |
Cholesterol | 195mg | 65% |
Sodium | 779mg | 34% |
Carbs | 5g | 2% |
Net carbs | 4g | |
Fiber | 1g | 3% |
Sugar | 1g | |
Protein | 66g | |
Calcium | 127mg | 13% |
Iron | 7mg | 84% |
Potassium | 851mg | 18% |
Vitamin D | 0.4μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0.1μg | |
Beta carotene | 72μg | |
Caffeine | 0mg | |
Choline | 176mg | 32% |
Copper | 0.2mg | 20% |
Fluoride | 0.2μg | |
Folate (B9) | 25μg | 6% |
Lycopene | 0.1μg | |
Magnesium | 40mg | 10% |
Manganese | 0.1mg | 3% |
Niacin | 15mg | 93% |
Pantothenic acid | 1mg | 22% |
Phosphorus | 582mg | 83% |
Retinol | 57μg | |
Riboflavin (B2) | 1mg | 56% |
Selenium | 60μg | 109% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 12% |
Vitamin A IU | 315IU | |
Vitamin A | 63μg | 7% |
Vitamin B12 | 6μg | 236% |
Vitamin B6 | 2mg | 156% |
Vitamin C | 5mg | 5% |
Vitamin D IU | 16IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.4μg | |
Vitamin E | 1mg | 6% |
Vitamin K | 27μg | 22% |
Zinc | 10mg | 87% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 21g | 103% |
Monounsaturated fats | 20g | |
Polyunsaturated fats | 2g | |
Trans fats | 3g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 4g | |
Arginine | 4g | |
Aspartic acid | 6g | |
Cystine | 1g | |
Glutamic acid | 10g | |
Glycine | 3g | |
Histidine | 2g | |
Hydroxyproline | 0.4g | |
Isoleucine | 3g | |
Leucine | 6g | |
Lysine | 6g | |
Methionine | 2g | |
Phenylalanine | 3g | |
Proline | 3g | |
Serine | 3g | |
Threonine | 3g | |
Tryptophan | 1g | |
Tyrosine | 2g | |
Valine | 3g |