Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Pina Colada Smoothie	249	36g	13g	2g	2mg
Broccoli Nuggets	306	26g	15g	18g	3mg
Roasted Brussels Sprouts and Tofu	453	46g	21g	31g	9mg
Pork Tenderloin with Apricot Mustard	254	28g	5g	26g	2mg
Strawberry and Arugula Salad with Hazelnut Dressing	245	10g	21g	6g	2mg
Chicken and Mayo Sandwich	425	26g	20g	34g	2mg
Cottage Cheese Deli Rollups	246	31g	5g	19g	4mg
Italian Sausage with Fennel, Peppers, and Onions	404	12g	28g	28g	3mg
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	1mg
Gluten-Free Keto Pancakes	651	8g	60g	21g	3mg
Chopped Radish and Avocado Salad	272	14g	24g	3g	1mg
Pumpkin Pecan Oatmeal	699	81g	24g	50g	6mg
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	0.5mg
Spicy Spinach Quesadillas	375	13g	23g	29g	1mg
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	5mg
Easy Baked Eggplant Parmesan	504	55g	21g	24g	4mg
Sushi Salad	307	51g	9g	8g	2mg
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	1mg
Grilled Porterhouse Steak with Horseradish Cream	708	5g	46g	66g	7mg
Pork Medallions with Chili-Maple Sauce	315	11g	13g	37g	2mg