Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Cottage Cheese Deli Rollups	246	31g	5g	19g	132mg
Broccoli Nuggets	306	26g	15g	18g	329mg
Roasted Brussels Sprouts and Tofu	453	46g	21g	31g	262mg
Pork Tenderloin with Apricot Mustard	254	28g	5g	26g	38mg
Strawberry and Arugula Salad with Hazelnut Dressing	245	10g	21g	6g	118mg
Chicken and Mayo Sandwich	425	26g	20g	34g	110mg
Italian Sausage with Fennel, Peppers, and Onions	404	12g	28g	28g	80mg
Rice Cake with Salmon & Dill Spread	267	10g	14g	24g	251mg
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	29mg
Gluten-Free Keto Pancakes	651	8g	60g	21g	143mg
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	32mg
Spicy Spinach Quesadillas	375	13g	23g	29g	468mg
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	50mg
Easy Baked Eggplant Parmesan	504	55g	21g	24g	537mg
Sushi Salad	307	51g	9g	8g	79mg
Chocolate Peanut Hazelnut Banana shake	583	67g	25g	27g	396mg
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	83mg
Grilled Porterhouse Steak with Horseradish Cream	708	5g	46g	66g	127mg
Tri-Tip Steak Frites with Red Wine Sauce	552	50g	30g	19g	61mg
Pork Medallions with Chili-Maple Sauce	315	11g	13g	37g	39mg