Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Broccoli Nuggets	306	26g	15g	18g	136mg
Roasted Brussels Sprouts and Tofu	453	46g	21g	31g	86mg
Oatmeal Energy Bites	95	10g	6g	3g	10mg
Pork Tenderloin with Apricot Mustard	254	28g	5g	26g	97mg
Strawberry and Arugula Salad with Hazelnut Dressing	245	10g	21g	6g	19mg
Sushi Salad	307	50g	9g	9g	39mg
Chicken and Mayo Sandwich	478	25g	27g	33g	119mg
Spicy Spinach Quesadillas	375	13g	23g	29g	66mg
Chocolate Peanut Hazelnut Banana shake	583	67g	25g	27g	68mg
Italian Sausage with Fennel, Peppers, and Onions	404	12g	28g	28g	10mg
Vegan Cookies	140	26g	4g	3g	12mg
Rice Cake with Salmon & Dill Spread	325	9g	21g	24g	90mg
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	26mg
Big Apple Pancake	765	95g	36g	21g	357mg
Gluten-Free Keto Pancakes	651	8g	60g	21g	329mg
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	8mg
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	45mg
Easy Baked Eggplant Parmesan	504	55g	21g	24g	86mg
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	29mg
Tri-Tip Steak Frites with Red Wine Sauce	552	50g	30g	19g	106mg