Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Broccoli Nuggets	306	26g	15g	18g	2g
Roasted Brussels Sprouts and Tofu	453	46g	21g	31g	6g
Oatmeal Energy Bites	95	10g	6g	3g	3g
Pork Tenderloin with Apricot Mustard	254	28g	5g	26g	1g
Strawberry and Arugula Salad with Hazelnut Dressing	245	10g	21g	6g	3g
Sushi Salad	307	50g	9g	9g	2g
Chicken and Mayo Sandwich	478	25g	27g	33g	8g
Spicy Spinach Quesadillas	375	13g	23g	29g	2g
Chocolate Peanut Hazelnut Banana shake	583	67g	25g	27g	2g
Italian Sausage with Fennel, Peppers, and Onions	404	12g	28g	28g	2g
Vegan Cookies	140	26g	4g	3g	2g
Rice Cake with Salmon & Dill Spread	325	9g	21g	24g	8g
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	0.3g
Big Apple Pancake	765	95g	36g	21g	3g
Gluten-Free Keto Pancakes	651	8g	60g	21g	3g
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	0.1g
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	3g
Easy Baked Eggplant Parmesan	504	55g	21g	24g	3g
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	2g
Tri-Tip Steak Frites with Red Wine Sauce	552	50g	30g	19g	3g