Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Sautéed Spinach with Mushrooms	85	10g	3g	7g	5IU
Italian Sausage with Fennel, Peppers, and Onions	404	12g	28g	28g	0IU
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	2IU
Gluten-Free Keto Pancakes	651	8g	60g	21g	92IU
Hummus	248	19g	17g	8g	0IU
Pina Colada Smoothie	249	36g	13g	2g	0IU
Vegan/GF Rice Krispies	127	16g	7g	3g	10IU
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	0IU
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	2IU
Cottage Cheese Deli Rollups	246	31g	5g	19g	0IU
Easy Baked Eggplant Parmesan	504	55g	21g	24g	16IU
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	12IU
Mabo Tofu with Ground Beef	591	9g	43g	42g	10IU
Grilled Porterhouse Steak with Horseradish Cream	708	5g	46g	66g	16IU
Pork Medallions with Chili-Maple Sauce	315	11g	13g	37g	17IU
Big Apple Pancake	720	83g	36g	21g	139IU
Blueberry, Almond, and Kale Smoothie	323	48g	10g	15g	0IU
Chopped Radish and Avocado Salad	272	14g	24g	3g	0IU
Pomegranate Salad	638	78g	38g	9g	0IU
Pumpkin Pecan Oatmeal	699	81g	24g	50g	0IU