Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Sautéed Spinach with Mushrooms	85	10g	3g	7g	0.4mg
Italian Sausage with Fennel, Peppers, and Onions	404	12g	28g	28g	0.1mg
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	0mg
Gluten-Free Keto Pancakes	651	8g	60g	21g	0.1mg
Hummus	248	19g	17g	8g	0.4mg
Pina Colada Smoothie	249	36g	13g	2g	0.3mg
Vegan/GF Rice Krispies	127	16g	7g	3g	0.1mg
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	0mg
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	0.2mg
Cottage Cheese Deli Rollups	246	31g	5g	19g	0.1mg
Easy Baked Eggplant Parmesan	504	55g	21g	24g	0.4mg
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	0mg
Mabo Tofu with Ground Beef	591	9g	43g	42g	1mg
Grilled Porterhouse Steak with Horseradish Cream	708	5g	46g	66g	0.2mg
Pork Medallions with Chili-Maple Sauce	315	11g	13g	37g	0.2mg
Big Apple Pancake	720	83g	36g	21g	0.2mg
Blueberry, Almond, and Kale Smoothie	323	48g	10g	15g	1mg
Chopped Radish and Avocado Salad	272	14g	24g	3g	0.2mg
Pomegranate Salad	638	78g	38g	9g	1mg
Pumpkin Pecan Oatmeal	699	81g	24g	50g	1mg