Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Lactose
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	0g
Cabbage And Tomato Soup https://www.fatsecret.com/recipes/cabbage-and-tomato-soup/Default.aspx	36	7g	0.5g	2g	0g
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	0g
Garlic-Oregano Grilled Pita Bread	229	34g	8g	6g	0g
Simple Vegan Date Bars	231	25g	15g	3g	0g
Vegan Baked Samosas	299	53g	6g	8g	0g
Mabo Tofu with Ground Beef	591	9g	43g	42g	0g
Cheddar Chicken Tenders with Wilted Spinach	643	41g	42g	27g	0g
Big Apple Pancake	720	83g	36g	21g	3g
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	0g
Hummus	248	19g	17g	8g	0g
Cottage Cheese Deli Rollups	246	31g	5g	19g	0g
Country Cottage Potato Salad	321	42g	12g	13g	0g
Green Ginger Berry Smoothie	234	39g	10g	4g	0g
Paleo Mango Coconut Chipotle Chicken	385	8g	20g	44g	0g
Tri-Tip Steak Frites with Red Wine Sauce	552	50g	30g	19g	0g
Mama's Best Broiled Tomato Sandwich	405	39g	23g	12g	0g
Garlic and Onion Frittata	216	9g	14g	14g	1g
Smoked Sausage Skillet with Peppers and Farro from budgetbytes.com	701	91g	25g	30g	0g
Pizza Salad	583	10g	51g	21g	0g