Paleo Mango Coconut Chipotle Chicken
1 bowl of paleo mango coconut chipotle chicken contains 385 Calories. The macronutrient breakdown is 8% carbs, 46% fat, and 46% protein. This is a good source of protein (79% of your Daily Value), potassium (18% of your Daily Value), and magnesium (21% of your Daily Value).
- Makes
- 5 bowl
- Prep Time
- 10 minutes
- Cook Time
- 240 minutes
Ingredients
Directions
- Pour coconut milk into your slow cooker. Peel the mango and cut into large and medium cubes. Add mango cubes and pit to the slow cooker for added flavor. Cube the chicken breasts and add to the cooker. Stir in the hot sauce.
- Cook on high for 3 hours or on low for 5 to 6 hours.
Nutrition Facts
For 1 bowl of paleo mango coconut chipotle chicken (301g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 385 | |
| Fats | 20g | 25% |
| Saturated fats | 14g | 70% |
| Trans fats | 0g | |
| Cholesterol | 138mg | 46% |
| Sodium | 170mg | 7% |
| Carbs | 8g | 3% |
| Net carbs | 7g | |
| Fiber | 1g | 2% |
| Sugar | 6g | |
| Protein | 44g | |
| Calcium | 26mg | 3% |
| Iron | 3mg | 37% |
| Potassium | 853mg | 18% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 4μg | |
| Beta carotene | 268μg | |
| Caffeine | 0mg | |
| Choline | 164mg | 30% |
| Copper | 0.3mg | 30% |
| Fluoride | 0μg | |
| Folate (B9) | 44μg | 11% |
| Lycopene | 1μg | |
| Magnesium | 88mg | 21% |
| Manganese | 1mg | 25% |
| Niacin | 19mg | 118% |
| Pantothenic acid | 3mg | 60% |
| Phosphorus | 473mg | 68% |
| Retinol | 13μg | |
| Riboflavin (B2) | 0.4mg | 28% |
| Selenium | 43μg | 79% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 500IU | |
| Vitamin A | 36μg | 4% |
| Vitamin B12 | 0.4μg | 16% |
| Vitamin B6 | 2mg | 125% |
| Vitamin C | 18mg | 20% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 2μg | 2% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 3g | |
| Glucose | 1g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 14g | 70% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 1g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |
