Simple Vegan Date Bars

Ingredients

• Dates, deglet noor

  1 cup, chopped or 147g

• Walnuts

  Nuts, english

  2 cup shelled (50 halves) or 200g

• Coconut meat

  Nuts, dried (desiccated), sweetened, flaked, packaged

  2 cup or 170g

• Cranberries

  Sweetened, dried

  ¾ cup or 91g

• Water

  Plain, clean water

  3 tbsp or 44g

Directions

1. First toast the walnuts slightly in an oven heated to 170 degrees. Let them cool down before adding them to your food processor along with pitted dates, desiccated coconut and cranberries.
2. Process until the mixture is well combined and has a crumbly texture. Scrape down sides as needed.
3. Now add gradually the water, a tablespoon at a time and keep processing until the mixture is sticky and holds together.
4. Next get a square or rectangular baking dish, line it up with cling film and press the mixture in. Press down firmly to ensure the mixture sticks well together and is evenly spread.
5. Pop in the fridge for a couple of hours, then cut in to bars and enjoy!

Similar Foods

• Vegan Stuffed Dates
• Vegan Date "Caramel" & Apples
• Vegan Cinnamon Date "Caramel" & Apples
• Date Energy Bars
• Coconut Date Bars
• Simple Vegan Banana Bread