Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Very Berry Ice Cream	73	17g	1g	1g	8mg
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	170mg
Rib Eye Steak	375	3g	30g	26g	3mg
Celery-Root and Pecan Salad	157	4g	16g	2g	7mg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	17mg
Pickle and Cheddar Sandwich	353	25g	22g	14g	26mg
Bacon Wrapped Sage Chicken	248	1g	14g	29g	106mg
Salmon Teriyaki with Carrots and Onions	768	29g	32g	85g	30mg
Mixed Berry Morning Smoothie	434	45g	13g	40g	58mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	397mg
Kale, Spinach, and Pear Smoothie	196	48g	1g	5g	22mg
Easy Vegan Potato Salad	201	25g	9g	3g	18mg
Coconut rice pudding	260	39g	10g	4g	7mg
Egg White Spinach Feta Wrap	274	30g	7g	22g	26mg
Salami and Gouda Sandwich	383	31g	20g	18g	13mg
Blueberry Cheesecake Oatmeal	314	65g	5g	8g	20mg
Raspberry Mango Sunrise Smoothie	195	43g	2g	5g	40mg
Chickpea Salad	545	50g	30g	25g	108mg
Spaghetti With Shrimp, Feta, and Dill	617	67g	24g	32g	111mg
Keto Mexican Scrambled Eggs	196	4g	15g	13g	169mg