Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Artichoke Chicken	372	17g	19g	35g	88μg
Avocado Tuna Melt Bites	377	9g	31g	19g	45μg
Keto Mushroom Chips	163	5g	15g	3g	35μg
Arugula Salad with Lemon and Parmesan	288	17g	21g	9g	98μg
Barbeque Ribs Made Easy	1061	49g	54g	88g	10μg
Scrambled Eggs with Smoked Salmon	269	2g	21g	17g	49μg
Broccoli and Beef	317	19g	14g	29g	76μg
String Bean & Arugula Salad	121	7g	10g	2g	41μg
Seared Scallops with Tarragon-Butter Sauce	296	6g	21g	18g	27μg
Smoked Salmon, Brie, and Cucumber Bites	210	4g	12g	22g	27μg
Charcuterie and Cheese Plate	339	12g	29g	8g	15μg
Stir Fried Chicken with Bok Choy	235	7g	10g	28g	13μg
Three-Bean Salad	421	25g	34g	7g	74μg
Tomato Avocado Quiche	263	15g	19g	9g	53μg
Balsamic-Glazed Pork Chops	473	16g	25g	42g	15μg
Ricotta Blueberry Pancakes Fluffy and fruity breakfast	501	90g	10g	13g	10μg
Sour Cream and Parsley Mashed Potatoes	308	49g	10g	7g	47μg
Belgian Waffles Requires waffle maker	245	32g	11g	5g	14μg
Yogurt Chocolate Banana Shake	849	71g	40g	55g	61μg
Honey Sriracha Salmon	227	11g	9g	25g	32μg