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Calories | Carbs | Fat | Protein | Folate (B9) | |
---|---|---|---|---|---|
281 | 24g | 17g | 10g | 35μg | |
281 | 54g | 5g | 9g | 20μg | |
228 | 21g | 15g | 9g | 192μg | |
839 | 49g | 26g | 95g | 10μg | |
377 | 9g | 31g | 19g | 45μg | |
163 | 5g | 15g | 3g | 35μg | |
277 | 44g | 11g | 6g | 26μg | |
288 | 17g | 21g | 9g | 98μg | |
269 | 2g | 21g | 17g | 49μg | |
121 | 7g | 10g | 2g | 41μg | |
372 | 17g | 19g | 35g | 88μg | |
296 | 6g | 21g | 18g | 27μg | |
Belgian Waffles Requires waffle maker | 245 | 32g | 11g | 5g | 14μg |
317 | 19g | 14g | 29g | 76μg | |
421 | 25g | 34g | 7g | 74μg | |
234 | 23g | 13g | 11g | 232μg | |
263 | 15g | 19g | 9g | 53μg | |
473 | 16g | 25g | 42g | 15μg | |
339 | 12g | 29g | 8g | 15μg | |
360 | 40g | 19g | 12g | 95μg |