Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Kielbasa, Pepper, Onion and Potato Hash	281	24g	17g	10g	2g
Blueberry Maple Syrup Oatmeal	281	54g	5g	9g	1g
Classic Garlic Sauteed Broccoli	228	21g	15g	9g	2g
Barbeque Ribs Made Easy	839	49g	26g	95g	3g
Avocado Tuna Melt Bites	377	9g	31g	19g	3g
Keto Mushroom Chips	163	5g	15g	3g	0.1g
PBJ smoothie	277	44g	11g	6g	1g
Arugula Salad with Lemon and Parmesan	288	17g	21g	9g	2g
Scrambled Eggs with Smoked Salmon	269	2g	21g	17g	2g
String Bean & Arugula Salad	121	7g	10g	2g	1g
Edamame Slaw	234	23g	13g	11g	4g
Artichoke Chicken	372	17g	19g	35g	7g
Seared Scallops with Tarragon-Butter Sauce	296	6g	21g	18g	1g
Flour Tortilla with Peanut Butter, Blackberries, and Honey	360	40g	19g	12g	5g
Belgian Waffles Requires waffle maker	245	32g	11g	5g	1g
Broccoli and Beef	317	19g	14g	29g	1g
Three-Bean Salad	421	25g	34g	7g	4g
Tomato Avocado Quiche	263	15g	19g	9g	2g
Balsamic-Glazed Pork Chops	473	16g	25g	42g	3g
Ricotta Blueberry Pancakes Fluffy and fruity breakfast	501	90g	10g	13g	1g