Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Selenium
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	2μg
Cabbage And Tomato Soup https://www.fatsecret.com/recipes/cabbage-and-tomato-soup/Default.aspx	36	7g	0.5g	2g	1μg
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	25μg
Garlic-Oregano Grilled Pita Bread	229	34g	8g	6g	16μg
Light Peach Yogurt	162	21g	1g	19g	17μg
Simple Vegan Date Bars	231	25g	15g	3g	4μg
Vegan Baked Samosas	299	53g	6g	8g	15μg
Mabo Tofu with Ground Beef	591	9g	43g	42g	32μg
Cheddar Chicken Tenders with Wilted Spinach	643	41g	42g	27g	46μg
Big Apple Pancake	720	83g	36g	21g	55μg
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	10μg
Cottage Cheese Deli Rollups	246	31g	5g	19g	34μg
Country Cottage Potato Salad	321	42g	12g	13g	9μg
Green Ginger Berry Smoothie	234	39g	10g	4g	2μg
Paleo Mango Coconut Chipotle Chicken	385	8g	20g	44g	43μg
Tri-Tip Steak Frites with Red Wine Sauce	552	50g	30g	19g	18μg
Mama's Best Broiled Tomato Sandwich	405	39g	23g	12g	17μg
Garlic and Onion Frittata	216	9g	14g	14g	27μg
Smoked Sausage Skillet with Peppers and Farro from budgetbytes.com	701	91g	25g	30g	24μg
Overnight Fruity Oats	335	55g	10g	10g	14μg