Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Italian Sausage with Fennel, Peppers, and Onions	404	12g	28g	28g	10mg
Quick and Easy Chicken Noodle Soup	86	9g	3g	7g	26mg
Gluten-Free Keto Pancakes	651	8g	60g	21g	329mg
Chocolate Banana Smoothie	468	64g	13g	30g	19mg
Banana and Berries Smoothie	391	52g	9g	30g	23mg
Hummus	248	19g	17g	8g	39mg
Vegan/GF Rice Krispies	127	16g	7g	3g	6mg
Onion Carrot And Ginger Soup https://www.fatsecret.com/recipes/onion-carrot-and-ginger-soup/Default.aspx	49	8g	1g	3g	8mg
Thai Coconut Curry Braised Chicken Thighs	509	54g	24g	19g	45mg
Cottage Cheese Deli Rollups	246	31g	5g	19g	19mg
Easy Baked Eggplant Parmesan	504	55g	21g	24g	86mg
Simple Vegan Date Bars	231	25g	15g	3g	10mg
Keto Bacon and Brussels Sprouts Gratin	266	6g	23g	10g	29mg
Mabo Tofu with Ground Beef	591	9g	43g	42g	107mg
Sautéed Spinach with Mushrooms	85	10g	3g	7g	44mg
Pork Medallions with Chili-Maple Sauce	314	11g	13g	36g	137mg
Grilled Porterhouse Steak with Horseradish Cream	708	5g	46g	66g	176mg
Big Apple Pancake	720	83g	36g	21g	357mg
Blueberry, Almond, and Kale Smoothie	323	48g	10g	15g	31mg
Chopped Radish and Avocado Salad	272	14g	24g	3g	23mg