Browse Foods

Calories Carbs Fat Protein Choline
Miso Soup
69 7g 2g 6g 21mg
Tofu and Veggies in Peanut Sauce
345 20g 23g 18g 35mg
Toaster Oven Mozzarella Tortilla Pizza
342 23g 20g 19g 36mg
Avocado Chicken Salad
573 12g 34g 55g 208mg
Balsamic Green Beans
41 2g 3g 0.5g 4mg
Apple Granola "Cookies"
146 16g 8g 4g 14mg
Blueberry Parfait
339 37g 16g 13g 51mg
Hot and Spicy Tofu
214 14g 13g 10g 6mg
Savory "Manicotti" Pancakes
208 13g 12g 13g 65mg
California Melt
311 21g 20g 14g 28mg
Bacon and Cheddar Grilled Cheese
411 25g 25g 20g 24mg
Banana Protein Pancakes
183 17g 3g 22g 79mg
Sweet "Manicotti" Pancakes
202 24g 10g 6g 65mg
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling
322 9g 5g 61g 94mg
Super Pancakes
73 10g 2g 3g 28mg
Pumpkin Protein Pancakes
115 8g 1g 17g 7mg
Banana Nut Oatmeal
293 59g 6g 8g 25mg
Egg Whites on Toast
235 13g 15g 13g 11mg
Ham, Egg, and Spinach Roll-Ups
235 5g 16g 18g 325mg
Green Beans with Bacon Recipe
62 6g 4g 3g 16mg

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