Sweet "Manicotti" Pancakes

Sweet "Manicotti" Pancakes
Fat 43% Carbs 46% Protein 11%
Percent Calories

1 serving of sweet "manicotti" pancakes contains 202 Calories. The macronutrient breakdown is 46% carbs, 43% fat, and 11% protein. This is a good source of vitamin a (11% of your Daily Value) and vitamin c (36% of your Daily Value).

Makes
12 servings
Prep Time
20 minutes
Cook Time
12 minutes

Ingredients

Directions

  1. Combine flour, eggs, olive oil, salt and water in a medium bowl; stir until smooth. Heat a 7 inch skillet over medium-high heat and lightly brush with olive oil. Ladle enough batter into pan to cover the bottom. Cook until top is set and bottom is brown, about 30 seconds. Lift pancake onto parchment paper and repeat.
  2. To create filling, blend together cream cheese, powdered sugar, and vanilla until smooth. Gently fold in whipped cream.
  3. Distribute filling equally amongst pancakes, adding strawberries or using as a topping. Enjoy!

Nutrition Facts

For 1 serving of sweet "manicotti" pancakes (145g)

Nutrient Value %DV
Calories 202
Fats 10g 13%
Saturated fats 5g 24%
Trans fats 0g
Cholesterol 93mg 31%
Sodium 293mg 13%
Carbs 24g 9%
Net carbs 22g
Fiber 2g 8%
Sugar 14g
Protein 6g
Calcium 57mg 6%
Iron 1mg 12%
Potassium 201mg 4%
Vitamin D 1μg 3%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 14μg
Caffeine 0mg
Choline 65mg 12%
Copper 0.1mg 10%
Fluoride 3μg
Folate (B9) 30μg 8%
Lycopene 0μg
Magnesium 25mg 6%
Manganese 1mg 27%
Niacin 1mg 5%
Pantothenic acid 1mg 12%
Phosphorus 121mg 17%
Retinol 101μg
Riboflavin (B2) 0.2mg 12%
Selenium 13μg 24%
Theobromine 0mg
Thiamine 0.1mg 7%
Vitamin A IU 360IU
Vitamin A 102μg 11%
Vitamin B12 0.3μg 14%
Vitamin B6 0.1mg 9%
Vitamin C 33mg 36%
Vitamin D IU 20IU
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin E 1mg 5%
Vitamin K 3μg 2%
Zinc 1mg 6%
Sugars
Sugar 14g
Sucrose 0.3g
Glucose 1g
Fructose 1g
Lactose 1g
Maltose 0g
Galactose 0g
Starch 6g
Fats
Saturated fats 5g 24%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0.3g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.3g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.3g
Leucine 0.5g
Lysine 0.4g
Methionine 0.1g
Phenylalanine 0.3g
Proline 0.5g
Serine 0.4g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.3g

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