Toaster Oven Mozzarella Tortilla Pizza
1 serving of toaster oven mozzarella tortilla pizza contains 342 Calories. The macronutrient breakdown is 26% carbs, 52% fat, and 22% protein. This is a good source of protein (34% of your Daily Value), fiber (16% of your Daily Value), and potassium (14% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 12 minutes
Ingredients
Cheddar cheese 1 oz or 28g
Directions
- Pre-heat toaster oven or regular oven, to 400 degrees F (200 degrees C).
- Line pan with vegetable oil.
- Brush tortilla with a little bit of oil and add sauce, toppings, and cheese.
- Cook in oven for 10 minutes or until cheese is browned. Enjoy!
Nutrition Facts
For 1 serving of toaster oven mozzarella tortilla pizza (246g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 342 | |
| Fats | 20g | 25% |
| Saturated fats | 9g | 47% |
| Trans fats | 0.4g | |
| Cholesterol | 53mg | 18% |
| Sodium | 960mg | 42% |
| Carbs | 23g | 8% |
| Net carbs | 18g | |
| Fiber | 4g | 16% |
| Sugar | 8g | |
| Protein | 19g | |
| Calcium | 533mg | 53% |
| Iron | 2mg | 28% |
| Potassium | 671mg | 14% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2227μg | |
| Caffeine | 0mg | |
| Choline | 36mg | 7% |
| Copper | 0.2mg | 25% |
| Fluoride | 38μg | |
| Folate (B9) | 86μg | 22% |
| Lycopene | 16275μg | |
| Magnesium | 79mg | 19% |
| Manganese | 1mg | 22% |
| Niacin | 6mg | 35% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 421mg | 60% |
| Retinol | 113μg | |
| Riboflavin (B2) | 0.4mg | 28% |
| Selenium | 16μg | 30% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 4089IU | |
| Vitamin A | 300μg | 33% |
| Vitamin B12 | 1μg | 22% |
| Vitamin B6 | 0.4mg | 28% |
| Vitamin C | 11mg | 12% |
| Vitamin D IU | 11IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 5mg | 30% |
| Vitamin K | 164μg | 137% |
| Zinc | 3mg | 23% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 9g | 47% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 4g | |
| Glycine | 0.4g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
