Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Spicy Roasted Chickpeas	223	25g	11g	9g	53mg
Penne With Pinto Beans	295	54g	4g	16g	153mg
Lemon Pepper Baked Tilapia	223	0g	10g	34g	46mg
Penne Pasta with Cannellini Beans and Escarole	274	57g	1g	13g	121mg
Coconut and Chocolate Rice Crispies	86	16g	2g	1g	3mg
Tuna-Avocado Sandwich	375	46g	14g	19g	73mg
Watermelon Juice Recipe	96	25g	0.5g	2g	31mg
Herb roasted carrots with mustard	141	13g	10g	1g	19mg
Strawberry and Walnut Spinach Salad	138	12g	11g	4g	57mg
Garbanzo Bean Soup	328	55g	6g	16g	111mg
Cauliflower Steaks	120	12g	7g	4g	35mg
Baked Spinach Chips	147	4g	14g	3g	95mg
Tomato and Feta Bruschetta	477	76g	11g	19g	64mg
Potato Hash with Spinach An anytime meal; could be a side too.	253	46g	6g	6g	82mg
Easy Spinach and Scallion Salad	173	10g	14g	5g	129mg
Cold Green Bean Salad	163	12g	13g	1g	14mg
Keto Buffalo Chicken Meatballs	363	4g	27g	27g	29mg
Vegetable Stir Fry	270	28g	14g	12g	75mg
Morning Omelet	404	8g	31g	23g	54mg
Keto Egg Drop Soup	275	4g	22g	15g	19mg