Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Asian Style Salad	327	21g	11g	37g	6g
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	0.2g
Sticky Pork Chops	755	20g	36g	84g	14g
Keto pizza cups	155	3g	12g	9g	4g
Ham Egg and Mushroom Scramble	251	5g	15g	24g	6g
Slow Cooked Pulled Pork	348	25g	8g	42g	3g
Bang Bang Shrimp Pasta	384	49g	12g	19g	4g
Scrambled Eggs with Smoked Salmon and Lemon Cream	267	2g	19g	20g	7g
Penne With Black Beans	330	60g	4g	19g	1g
Fattoush Salad	150	10g	12g	3g	7g
Easy Pork Tenderloin	417	14g	24g	34g	15g
Honey Garlic Shrimp	132	9g	5g	13g	3g
Sloppy Joe Pita	506	67g	10g	35g	4g
Keto Broccoli Alfredo Pizza	336	2g	30g	14g	5g
Creamed Peas with Bacon	196	21g	9g	9g	3g
Vegan Mac and "Cheeze"	313	55g	3g	16g	0.5g
Quinoa and Black Beans	213	38g	2g	11g	1g
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	2g
Strawberry, Peach, and Chia Smoothie	219	45g	4g	6g	0.4g
Chocolate Peanut Butter Protein Shake	901	91g	28g	77g	9g