Honey Garlic Shrimp
1 serving of honey garlic shrimp contains 132 Calories. The macronutrient breakdown is 27% carbs, 34% fat, and 39% protein. This is a good source of protein (23% of your Daily Value) and vitamin b12 (42% of your Daily Value).
- Makes
- 5 servings
- Prep Time
- 5 minutes
- Cook Time
- 6 minutes
Ingredients
- Honey
2 tbsp or 42g
- Rice wine vinegar
1 tsp or 5g
Directions
- Peel and devein the shrimp. Place in a medium size bowl and season with chinese five spice, Toss the shrimp to coat. Set aside.
- In a small bowl, add raw honey, soy sauce, rice vinegar, chili paste, and minced garlic. Using a whisk, stir together. Set aside.
- Heat a cast iron skillet to medium-high heat and coat with the oil. Add half the shrimp to the pan (so you don't crowd it), cook for 1 minute per side. Remove the first batch from the pan and place on a plate. Add the second batch, cook shrimp for 1 minute per side. Add the other shrimp back to the pan.
- Pour the sauce over the shrimp, toss to coat, and sauté for an additional 2-3 minutes.
- Remove shrimp for the pan and serve. Enjoy!
Nutrition Facts
For 1 serving of honey garlic shrimp
Nutrient | Value | %DV |
---|---|---|
Calories | 132 | |
Fats | 5g | 6% |
Saturated fats | 1g | 4% |
Trans fats | 0g | |
Cholesterol | 114mg | 38% |
Sodium | 715mg | 31% |
Carbs | 9g | 3% |
Net carbs | 9g | |
Fiber | 0.2g | 1% |
Sugar | 7g | |
Protein | 13g | |
Calcium | 51mg | 5% |
Iron | 0.3mg | 4% |
Potassium | 123mg | 3% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0.1μg | |
Beta carotene | 3μg | |
Caffeine | 0mg | |
Choline | 75mg | 14% |
Copper | 0.2mg | 19% |
Fluoride | 1μg | |
Folate (B9) | 18μg | 5% |
Lycopene | 0μg | |
Magnesium | 22mg | 5% |
Manganese | 0.1mg | 3% |
Niacin | 2mg | 11% |
Pantothenic acid | 0.3mg | 6% |
Phosphorus | 227mg | 32% |
Retinol | 49μg | |
Riboflavin (B2) | 0mg | 1% |
Selenium | 27μg | 49% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 169IU | |
Vitamin A | 49μg | 5% |
Vitamin B12 | 1μg | 42% |
Vitamin B6 | 0.2mg | 13% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 2mg | 12% |
Vitamin K | 3μg | 2% |
Zinc | 1mg | 8% |
Sugars | ||
Sugar | 7g | |
Sucrose | 0.1g | |
Glucose | 3g | |
Fructose | 3g | |
Lactose | 0g | |
Maltose | 0.1g | |
Galactose | 0.3g | |
Starch | 0g | |
Fats | ||
Saturated fats | 1g | 4% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 1g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.4g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 0.5g | |
Valine | 1g |