Honey Garlic Shrimp

Honey Garlic Shrimp
Fat 34% Carbs 27% Protein 39%
Percent Calories

1 serving of honey garlic shrimp contains 132 Calories. The macronutrient breakdown is 27% carbs, 34% fat, and 39% protein. This is a good source of protein (23% of your Daily Value) and vitamin b12 (42% of your Daily Value).

Makes
5 servings
Prep Time
5 minutes
Cook Time
6 minutes

Ingredients

Directions

  1. Peel and devein the shrimp. Place in a medium size bowl and season with chinese five spice, Toss the shrimp to coat. Set aside.
  2. In a small bowl, add raw honey, soy sauce, rice vinegar, chili paste, and minced garlic. Using a whisk, stir together. Set aside.
  3. Heat a cast iron skillet to medium-high heat and coat with the oil. Add half the shrimp to the pan (so you don't crowd it), cook for 1 minute per side. Remove the first batch from the pan and place on a plate. Add the second batch, cook shrimp for 1 minute per side. Add the other shrimp back to the pan.
  4. Pour the sauce over the shrimp, toss to coat, and sauté for an additional 2-3 minutes.
  5. Remove shrimp for the pan and serve. Enjoy!

Nutrition Facts

For 1 serving of honey garlic shrimp

Nutrient Value %DV
Calories 132
Fats 5g 6%
Saturated fats 1g 4%
Trans fats 0g
Cholesterol 114mg 38%
Sodium 715mg 31%
Carbs 9g 3%
Net carbs 9g
Fiber 0.2g 1%
Sugar 7g
Protein 13g
Calcium 51mg 5%
Iron 0.3mg 4%
Potassium 123mg 3%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 0.1μg
Beta carotene 3μg
Caffeine 0mg
Choline 75mg 14%
Copper 0.2mg 19%
Fluoride 1μg
Folate (B9) 18μg 5%
Lycopene 0μg
Magnesium 22mg 5%
Manganese 0.1mg 3%
Niacin 2mg 11%
Pantothenic acid 0.3mg 6%
Phosphorus 227mg 32%
Retinol 49μg
Riboflavin (B2) 0mg 1%
Selenium 27μg 49%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 169IU
Vitamin A 49μg 5%
Vitamin B12 1μg 42%
Vitamin B6 0.2mg 13%
Vitamin C 1mg 1%
Vitamin D IU 2IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 2mg 12%
Vitamin K 3μg 2%
Zinc 1mg 8%
Sugars
Sugar 7g
Sucrose 0.1g
Glucose 3g
Fructose 3g
Lactose 0g
Maltose 0.1g
Galactose 0.3g
Starch 0g
Fats
Saturated fats 1g 4%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0.1g
Eicosapentaenoic Acid (EPA) 0.1g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 1g
Histidine 0.3g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.4g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 0.5g
Valine 1g

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