Sloppy Joe Pita
1 serving of sloppy joe pita contains 506 Calories. The macronutrient breakdown is 54% carbs, 19% fat, and 28% protein. This is a good source of protein (62% of your Daily Value), fiber (45% of your Daily Value), and potassium (15% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 17 minutes
Ingredients
Directions
- Crumble and brown ground turkey over medium-high heat in a medium pan, about 10-12 minutes.
- Stir in sloppy joe sauce and kidney beans, drained and rinsed, and cook for 5 minutes or until hot.
- Cut the pita in half. Line the pita with a clean romaine lettuce leaf. Fill with the sloppy joe mixture. Enjoy!
Nutrition Facts
For 1 serving of sloppy joe pita (430g)
Nutrient | Value | %DV |
---|---|---|
Calories | 506 | |
Fats | 10g | 13% |
Saturated fats | 3g | 13% |
Trans fats | 0.1g | |
Cholesterol | 79mg | 26% |
Sodium | 2189mg | 95% |
Carbs | 67g | 24% |
Net carbs | 55g | |
Fiber | 12g | 45% |
Sugar | 3g | |
Protein | 35g | |
Calcium | 79mg | 8% |
Iron | 4mg | 50% |
Potassium | 697mg | 15% |
Vitamin D | 0.5μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 1465μg | |
Caffeine | 0mg | |
Choline | 114mg | 21% |
Copper | 0.4mg | 43% |
Fluoride | 0μg | |
Folate (B9) | 103μg | 26% |
Lycopene | 0μg | |
Magnesium | 87mg | 21% |
Manganese | 1mg | 36% |
Niacin | 9mg | 58% |
Pantothenic acid | 2mg | 32% |
Phosphorus | 409mg | 58% |
Retinol | 23μg | |
Riboflavin (B2) | 0.3mg | 23% |
Selenium | 40μg | 73% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 29% |
Vitamin A IU | 2514IU | |
Vitamin A | 145μg | 16% |
Vitamin B12 | 1μg | 48% |
Vitamin B6 | 1mg | 63% |
Vitamin C | 3mg | 3% |
Vitamin D IU | 16IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0.4mg | 3% |
Vitamin K | 34μg | 29% |
Zinc | 4mg | 34% |
Sugars | ||
Sugar | 3g | |
Sucrose | 2g | |
Glucose | 20g | |
Fructose | 0.2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 11g | |
Fats | ||
Saturated fats | 3g | 13% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 3g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.4g | |
Glutamic acid | 6g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0.2g | |
Isoleucine | 1g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 1g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 2g |