Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Ham Egg and Mushroom Scramble	251	5g	15g	24g	3mg
Asian Style Salad	327	21g	11g	37g	3mg
Sticky Pork Chops	755	20g	36g	84g	3mg
Slow Cooked Pulled Pork	348	25g	8g	42g	1mg
Bang Bang Shrimp Pasta	384	49g	12g	19g	1mg
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	2mg
Keto pizza cups	155	3g	12g	9g	1mg
Easy Pork Tenderloin	417	14g	24g	34g	3mg
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	3mg
Honey Garlic Shrimp	132	9g	5g	13g	0.3mg
Penne With Black Beans	330	60g	4g	19g	6mg
Sloppy Joe Pita	506	67g	10g	35g	4mg
Fattoush Salad	150	10g	12g	3g	2mg
Keto Broccoli Alfredo Pizza	336	2g	30g	14g	0.2mg
Creamed Peas with Bacon	196	21g	9g	9g	2mg
Quinoa and Black Beans	213	38g	2g	11g	4mg
Vegan Mac and "Cheeze"	313	55g	3g	16g	3mg
Strawberry, Peach, and Chia Smoothie	219	45g	4g	6g	3mg
Chocolate Peanut Butter Protein Shake	901	91g	28g	77g	6mg
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	3mg