Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Slow Cooked Pulled Pork	348	25g	8g	42g	146mg
Bang Bang Shrimp Pasta	384	49g	12g	19g	81mg
Pineapple, Mango, and Spinach Smoothie	278	71g	1g	4g	37mg
Keto pizza cups	155	3g	12g	9g	16mg
Sloppy Joe Pita	506	67g	10g	35g	114mg
Easy Pork Tenderloin	417	14g	24g	34g	123mg
Scrambled Eggs with Smoked Salmon and Lemon Cream	268	2g	19g	20g	359mg
Honey Garlic Shrimp	132	9g	5g	13g	75mg
Penne With Black Beans	330	60g	4g	19g	36mg
Fattoush Salad	150	10g	12g	3g	16mg
Keto Broccoli Alfredo Pizza	336	2g	30g	14g	7mg
Creamed Peas with Bacon	196	21g	9g	9g	44mg
Chocolate Peanut Butter Protein Shake	901	91g	28g	77g	103mg
Quinoa and Black Beans	213	38g	2g	11g	47mg
Vegan Mac and "Cheeze"	313	55g	3g	16g	9mg
Strawberry, Peach, and Chia Smoothie	219	45g	4g	6g	31mg
Creamy Chocolate Protein Smoothie	208	15g	5g	26g	18mg
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	227mg
Chicken Philly Salad	353	21g	17g	30g	126mg
Leek, Potato, and Lentil soup	190	37g	1g	10g	13mg