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	Calories	Carbs	Fat	Protein	Sucrose
Eggs in Spicy Tomato Sauce	322	23g	19g	18g	1g
Stuffed Mini Peppers with Spinach Dip	116	8g	8g	4g	0.1g
Open-face Breakfast Sandwich	326	17g	22g	16g	0g
Easy Refried Beans	467	55g	15g	30g	2g
Curry Spinach Salad	413	6g	43g	4g	0g
Quick ham grits	414	27g	27g	15g	0.1g
Strawberry, Spinach, Cucumber Smoothie	334	30g	8g	40g	1g
Chicken and Avocado Burrito	504	28g	28g	37g	0.1g
Easy Shrimp and Broccoli Stir Fry	226	14g	7g	28g	2g
Ginger, Apple, and Mint Green Smoothie	106	27g	1g	1g	4g
Paleo Turkey Burgers http://paleogrubs.com/turkey-burger-recipe	265	8g	16g	24g	0g
Grain-Free Tabbouleh Salad	202	16g	15g	6g	0.3g
Buttermilk French Toast	771	109g	23g	33g	33g
Mango Banana Smoothie	194	31g	2g	14g	7g
Cinnamon Honey Oats	483	112g	3g	14g	0.2g
White Chicken Chili	294	16g	11g	32g	2g
Creamy Mango Sorbet	230	34g	11g	1g	29g
Easy Spicy Cod	178	9g	1g	32g	0.3g
Easy Breezy Casserole	372	19g	15g	37g	0.4g
Blueberry Smoothie	241	54g	1g	8g	5g

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