White Chicken Chili

Ingredients

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Onions

  Frozen, whole, unprepared

  1 package (10 oz) or 284g

• Garlic

  Raw

  1 ⅓ cloves, minced or 4g

• Jalapeno peppers

  Raw

  2 pepper or 28g

• Carrots

  Raw

  2 medium or 122g

• Ground turkey

  Poultry food products, raw

  1 lb or 454g

• Beer

  Alcoholic beverage, regular, all

  6 fl oz or 178g

• Chicken broth soup

  Canned, condensed

  2 cup or 504g

• Chili powder

  Spices

  1 tsp or 3g

• Paprika

  Spices

  1 tsp or 2g

• Cumin

  Spices, cumin seed

  3 tsp, ground or 9g

• Chicken breast

  Broilers or fryers, meat only, raw

  2 full breast (both fillets) or 472g

• Zucchini

  Summer squash, includes skin, raw

  1 large or 323g

• Kidney beans

  All types, mature seeds, canned

  1 ¾ cup or 448g

• Fresh cilantro

  Coriander leaves, raw

  9 sprigs or 20g

Directions

1. In a large pot on medium high heat, add oil and saute onion, garlic, pepper, carrots and, optionally, turkey, until onions become translucent and turkey is browned.
2. Reduce to low heat, add beer, broth and spices and bring to a simmer.
3. Add chicken and simmer for 15 minutes.
4. Add zucchini and beans and continue to simmer for one hour.
5. Season to taste. Serve with garnish.
6. http://www.reddit.com/r/food/comments/10nyya/white_chicken_chili_and_home_made_cheddar_corn/c6f69z8

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