Buttermilk French Toast

Buttermilk French Toast
Fat 27%Carbs 56%Protein 17%
Percent Calories

1 serving of buttermilk french toast contains 771 Calories. The macronutrient breakdown is 56% carbs, 27% fat, and 17% protein. This is a good source of protein (59% of your Daily Value), potassium (21% of your Daily Value), and calcium (66% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. Preheat oven to 200F.
  2. Whisk together buttermilk, eggs, sugar, and salt in a bowl. Pour into a large 4-sided sheet pan, then add bread in 1 layer and soak, turning occasionally, until bread has absorbed all liquid but is not falling apart, about 20 minutes.
  3. Heat 1 1/2 tablespoon butter in a 12-inch nonstick skillet over medium-high heat until foam subsides. Transfer 4 bread slices with a slotted spatula to skillet and cook, turning once, until slightly puffed and golden brown, about 3 minutes total. Transfer to a large shallow baking pan and keep warm in oven. Cook remaining bread in 2 batches, adding 1 1/2 tablespoon butter between batches.

Nutrition Facts

For 1 serving of buttermilk french toast (263g)

NutrientValue%DV
Calories771
Fats23g 30%
Saturated fats12g 61%
Trans fats1g
Cholesterol274mg 91%
Sodium1042mg 45%
Carbs109g 40%
Net carbs107g
Fiber2g 8%
Sugar60g
Protein33g
Calcium659mg 66%
Iron5mg 61%
Potassium995mg 21%
Vitamin D2μg 11%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene29μg
Caffeine0mg
Choline229mg 42%
Copper0.3mg 29%
Fluoride1μg
Folate (B9)166μg 42%
Lycopene0μg
Magnesium96mg 23%
Manganese2mg 75%
Niacin5mg 32%
Pantothenic acid3mg 56%
Phosphorus636mg 91%
Retinol218μg
Riboflavin (B2)2mg 146%
Selenium54μg 99%
Theobromine0mg
Thiamine1mg 77%
Vitamin A IU781IU
Vitamin A221μg 25%
Vitamin B122μg 93%
Vitamin B60.4mg 28%
Vitamin C3mg 3%
Vitamin D IU64IU
Vitamin D20μg
Vitamin D32μg
Vitamin E1mg 8%
Vitamin K2μg 2%
Zinc4mg 38%
Sugars
Sugar60g
Sucrose33g
Glucose1g
Fructose1g
Lactose0g
Maltose4g
Galactose0g
Starch42g
Fats
Saturated fats12g 61%
Monounsaturated fats7g
Polyunsaturated fats2g
Trans fats1g
Fatty Acids
Total omega 30.2g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine1g
Glutamic acid7g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine2g
Methionine1g
Phenylalanine2g
Proline3g
Serine2g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine2g

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