Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Choline
Broiled Steak with Brussels Sprouts and Sweet Potatoes	293	18g	13g	27g	118mg
Shaved brussels sprouts salad	288	13g	24g	9g	102mg
Garlic Rosemary-Marinated Lamb Chops	252	1g	15g	27g	0.4mg
Light and Silky Mashed Potatoes	300	42g	12g	6g	37mg
Sauteed Zucchini Ribbons	95	7g	7g	2g	19mg
Banana, Kale, and Avocado Smoothie	257	41g	11g	6g	19mg
Keto Cream Cheese Pancakes http://www.wickedstuffed.com/keto-recipes/low-carb-keto-pancakes-recipe-with-cream-cheese/	384	12g	30g	18g	310mg
Stuffed Sweet Potato with Hummus	364	64g	6g	15g	64mg
Fabulous Beef Tenderloin	384	2g	17g	53g	216mg
Asian Chicken Salad	284	7g	15g	31g	84mg
Cola Chicken	353	55g	3g	28g	108mg
BLT Chicken with Rosemary-Lemon Mayonnaise	498	28g	28g	34g	115mg
Dark Chocolate Peanut Butter Energy Bites	267	31g	15g	8g	18mg
Pesto Pea Soup	118	21g	1g	8g	38mg
Vegetable Fried Rice	330	58g	6g	11g	117mg
Dijon, Dill, and Cottage Cheese Tuna Salad	213	5g	3g	42g	66mg
Roast Beef Sandwich Au Jus	364	29g	14g	30g	48mg
Date, Almond, and Cocoa Bliss Balls	229	46g	7g	3g	10mg
Ginger Garlic Green Beans	89	10g	5g	3g	20mg
Rice Cake with Strawberries, Ricotta & Honey	210	34g	5g	8g	18mg