Broiled Steak with Brussels Sprouts and Sweet Potatoes

Ingredients

• Brussels sprouts

  Raw

  2 cup or 176g

• Sweet potato

  Raw, unprepared

  2 cup, cubes or 266g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Thyme

  Fresh

  2 tsp or 2g

• Salt

  Table

  1 tsp or 6g

• Pepper

  Spices, black

  ¾ tsp or 2g

• Beef flank

  Steak, separable lean only, trimmed to 0" fat, select, raw

  16 oz or 454g

Directions

1. Preheat broiler with oven rack 6 inches from heat.
2. Place halved Brussels sprouts and cubed potato on a rimmed baking sheet; toss with half of the oil, and spread in an even layer. Place a wire rack pan over vegetables.
3. Rub steak with half of remaining oil, and place on rack in pan over vegetables. Sprinkle steak with thyme, half of salt and pepper. Broil 10 minutes.
4. Turn steak over; drizzle with remaining oil, and sprinkle with remaining thyme, salt, and pepper. Broil about 5 minutes or until desired degree of doneness.
5. Remove steak from pan, and let stand 5 minutes. Cut steak into slices. Place vegetables in a bowl; pour in pan juices, and toss to coat. Serve immediately.

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