Dark Chocolate Peanut Butter Energy Bites

Dark Chocolate Peanut Butter Energy Bites
Fat 45%Carbs 44%Protein 11%
Percent Calories

1 serving of dark chocolate peanut butter energy bites contains 267 Calories. The macronutrient breakdown is 44% carbs, 45% fat, and 11% protein. This is a good source of fiber (19% of your Daily Value), potassium (7% of your Daily Value), and magnesium (20% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes

Ingredients

Directions

  1. Add the honey, peanut butter, cocoa powder, and the vanilla extract to your food processor.
  2. Process the mixture on high speed until it's smooth with no large chunks, scraping down the sides to make sure everything is incorporated.
  3. Continue processing on high speed, adding the water one tablespoon at a time until the mixture is soft.
  4. Transfer the peanut butter mixture to a bowl and add the oats and the chocolate chips.
  5. Stir everything together well with a wooden spoon or rubber spatula, and then roll the mixture into about 16 balls.
  6. Place the balls in a parchment-lined container and store them in the refrigerator. Enjoy!

Nutrition Facts

For 1 serving of dark chocolate peanut butter energy bites (73g)

NutrientValue%DV
Calories267
Fats15g 19%
Saturated fats4g 19%
Trans fats0g
Cholesterol0.2mg 0.1%
Sodium7mg 0.3%
Carbs31g 11%
Net carbs26g
Fiber5g 19%
Sugar15g
Protein8g
Calcium25mg 2%
Iron2mg 27%
Potassium329mg 7%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0.5μg
Beta carotene1μg
Caffeine14mg
Choline18mg 3%
Copper0.5mg 50%
Fluoride2μg
Folate (B9)25μg 6%
Lycopene0μg
Magnesium84mg 20%
Manganese1mg 45%
Niacin4mg 22%
Pantothenic acid0.3mg 6%
Phosphorus163mg 23%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium9μg 16%
Theobromine130mg
Thiamine0.1mg 5%
Vitamin A IU3IU
Vitamin A0.3μg 0%
Vitamin B120μg 1%
Vitamin B60.1mg 10%
Vitamin C0.1mg 0.1%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 10%
Vitamin K1μg 1%
Zinc2mg 14%
Sugars
Sugar15g
Sucrose3g
Glucose6g
Fructose6g
Lactose0g
Maltose0.2g
Galactose0.4g
Starch1g
Fats
Saturated fats4g 19%
Monounsaturated fats6g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.2g
Methionine0.1g
Phenylalanine0.3g
Proline0.3g
Serine0.3g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.2g
Valine0.2g

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