Dark Chocolate Peanut Butter Energy Bites

Dark Chocolate Peanut Butter Energy Bites
Fat 45% Carbs 44% Protein 11%
Percent Calories

1 serving of dark chocolate peanut butter energy bites contains 267 Calories. The macronutrient breakdown is 44% carbs, 45% fat, and 11% protein. This is a good source of fiber (19% of your Daily Value), potassium (7% of your Daily Value), and magnesium (20% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes

Ingredients

Directions

  1. Add the honey, peanut butter, cocoa powder, and the vanilla extract to your food processor.
  2. Process the mixture on high speed until it's smooth with no large chunks, scraping down the sides to make sure everything is incorporated.
  3. Continue processing on high speed, adding the water one tablespoon at a time until the mixture is soft.
  4. Transfer the peanut butter mixture to a bowl and add the oats and the chocolate chips.
  5. Stir everything together well with a wooden spoon or rubber spatula, and then roll the mixture into about 16 balls.
  6. Place the balls in a parchment-lined container and store them in the refrigerator. Enjoy!

Nutrition Facts

For 1 serving of dark chocolate peanut butter energy bites (73g)

Nutrient Value %DV
Calories 267
Fats 15g 19%
Saturated fats 4g 19%
Trans fats 0g
Cholesterol 0.2mg 0.1%
Sodium 7mg 0.3%
Carbs 31g 11%
Net carbs 26g
Fiber 5g 19%
Sugar 15g
Protein 8g
Calcium 25mg 2%
Iron 2mg 27%
Potassium 329mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0.5μg
Beta carotene 1μg
Caffeine 14mg
Choline 18mg 3%
Copper 0.5mg 50%
Fluoride 2μg
Folate (B9) 25μg 6%
Lycopene 0μg
Magnesium 84mg 20%
Manganese 1mg 45%
Niacin 4mg 22%
Pantothenic acid 0.3mg 6%
Phosphorus 163mg 23%
Retinol 0μg
Riboflavin (B2) 0.1mg 4%
Selenium 9μg 16%
Theobromine 130mg
Thiamine 0.1mg 5%
Vitamin A IU 3IU
Vitamin A 0.3μg 0%
Vitamin B12 0μg 1%
Vitamin B6 0.1mg 10%
Vitamin C 0.1mg 0.1%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 2mg 10%
Vitamin K 1μg 1%
Zinc 2mg 14%
Sugars
Sugar 15g
Sucrose 3g
Glucose 6g
Fructose 6g
Lactose 0g
Maltose 0.2g
Galactose 0.4g
Starch 1g
Fats
Saturated fats 4g 19%
Monounsaturated fats 6g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.3g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.2g
Leucine 0.4g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.3g
Proline 0.3g
Serine 0.3g
Threonine 0.1g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.2g

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