Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	459mg
Steamed Greens with Flax Vinaigrette	208	11g	19g	4g	7mg
Mustard Herb Crusted Chicken Breasts	333	22g	11g	34g	107mg
Honey Avocado Smoothie	316	28g	18g	15g	15mg
Garlicky Bacon and Spinach Grilled Cheese	311	29g	15g	18g	54mg
Rib-Eye Steaks in Red-Wine Sauce	1112	2g	91g	60g	6mg
Low Carb Breakfast Lasagna	742	7g	59g	44g	362mg
Avocado & Smoked Salmon Omelet	300	5g	23g	19g	327mg
Hoisin Glazed Salmon	495	6g	21g	66g	303mg
Bacon Avocado Grilled Cheese	448	29g	28g	20g	43mg
Sausage and Egg Casserole	452	13g	34g	23g	134mg
Bagel Pizza	190	30g	3g	9g	14mg
First Class Bleu Cheese Salad	480	10g	45g	11g	104mg
Avocado Stuffed Burger	518	12g	40g	29g	104mg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	35mg
Smashed White Beans on Toast	411	52g	16g	17g	16mg
Salmon Salad Sandwich	357	35g	12g	27g	90mg
Cucumber Boats with Spicy Hummus	65	13g	1g	3g	19mg
Curry Scramble	99	4g	6g	8g	172mg
Yogurt with Toasted Coconut	222	28g	2g	23g	36mg