Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Overnight Apple Cinnamon Oatmeal	224	38g	4g	12g	1g
Chicken Tortilla Soup	432	44g	12g	38g	3g
Grilled Vegetables	127	10g	9g	2g	7g
Prawn Stir Fry	528	59g	18g	33g	11g
Spaghetti with Mushrooms, Garlic and Oil	587	90g	16g	17g	10g
Tarragon Crab Salad	286	17g	13g	25g	8g
Pepperoni Pizza Twists	227	17g	13g	9g	6g
Asian Salmon in Foil	434	20g	18g	47g	6g
Open-Face Roasted Tomato Sandwich	241	18g	17g	4g	2g
Banana, Oat, and Chia Smoothie	352	57g	8g	17g	1g
Pumpkin Cheesecake	281	18g	22g	3g	6g
Meringues	28	7g	0g	0.5g	0g
Best Pancakes	177	3g	14g	10g	2g
Baked Sweet Potatoes with Scallions and Cilantro	190	26g	9g	2g	2g
Roasted Broccoli with Parmesan Lemon Butter Sauce	81	6g	6g	3g	1g
Chunky Potato Soup with Dill	190	25g	9g	4g	2g
Maple Pumpkin Cottage Cheese	61	7g	1g	7g	0.2g
Simple Veggie Quesadillas	318	39g	15g	8g	8g
Keto Breakfast Tacos	466	6g	37g	28g	14g
Balsamic Roasted Broccoli	133	15g	7g	5g	5g