Pumpkin Cheesecake

Pumpkin Cheesecake
Fat 71%Carbs 25%
Percent Calories

1 slice of pumpkin cheesecake contains 281 Calories. The macronutrient breakdown is 25% carbs, 71% fat, and 4% protein. This is a good source of vitamin a (49% of your Daily Value).

Makes
8 slice
Prep Time
20 minutes
Cook Time
8 minutes

Ingredients

Directions

  1. 1.Preheat oven to 400°F. 2.In a medium bowl, combine graham cracker crumbs and half of the butter melted. Press mixture into bottom and up the sides of 9 inch (large) pan lined with baking paper. Bake for 8 mins. 3.In a bowl purée the pumkin with an electric mixer add the remaining butter softened, cream cheese, vanilla, nutmeg and mix until smooth. 4.Add sugar a little at a time until totally incorporated. 5.Spread mixture in pan over cooled biscuit base and chill in fridge, then serve. Enjoy!

Nutrition Facts

For 1 slice of pumpkin cheesecake (91g)

NutrientValue%DV
Calories281
Fats22g 29%
Saturated fats13g 65%
Trans fats0.5g
Cholesterol62mg 21%
Sodium155mg 7%
Carbs18g 7%
Net carbs17g
Fiber1g 5%
Sugar11g
Protein3g
Calcium48mg 5%
Iron1mg 12%
Potassium125mg 3%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene1468μg
Beta carotene2173μg
Caffeine0mg
Choline14mg 3%
Copper0.1mg 7%
Fluoride0.4μg
Folate (B9)17μg 4%
Lycopene0μg
Magnesium14mg 3%
Manganese0.2mg 7%
Niacin1mg 4%
Pantothenic acid0.4mg 7%
Phosphorus64mg 9%
Retinol197μg
Riboflavin (B2)0.1mg 8%
Selenium2μg 3%
Theobromine0mg
Thiamine0mg 4%
Vitamin A IU5502IU
Vitamin A439μg 49%
Vitamin B120.1μg 4%
Vitamin B60mg 3%
Vitamin C1mg 1%
Vitamin D IU16IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E1mg 6%
Vitamin K8μg 7%
Zinc0.3mg 3%
Sugars
Sugar11g
Sucrose2g
Glucose0.1g
Fructose0.1g
Lactose1g
Maltose0g
Galactose0g
Starch5g
Fats
Saturated fats13g 65%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats0.5g
Fatty Acids
Total omega 30.2g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.1g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g