Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Cottage Cheese with Fruit and Granola	571	64g	17g	38g	77μg
English Muffin Egg Sandwich	309	30g	17g	12g	101μg
Cranberry Chicken	366	56g	3g	28g	17μg
Brown Rice and Barley	216	46g	1g	5g	12μg
Very Berry Cottage Cheese	229	22g	3g	29g	55μg
Sweet Potato Burritos	505	75g	14g	20g	147μg
Beef Moussaka	349	11g	23g	25g	41μg
Cucumber Avocado Caprese Salad	564	36g	40g	23g	150μg
Spinach and Orange Smoothie	647	101g	31g	8g	290μg
Healthy Make-ahead Meatballs	166	3g	10g	16g	15μg
Kielbasa, Pepper, Onion and Potato Hash	281	24g	17g	10g	35μg
Blueberry Maple Syrup Oatmeal	281	54g	5g	9g	20μg
Classic Garlic Sauteed Broccoli	228	21g	15g	9g	192μg
Barbeque Ribs Made Easy	839	49g	26g	95g	10μg
Avocado Tuna Melt Bites	377	9g	31g	19g	45μg
Keto Mushroom Chips	163	5g	15g	3g	35μg
PBJ smoothie	277	44g	11g	6g	26μg
Arugula Salad with Lemon and Parmesan	288	17g	21g	9g	98μg
Scrambled Eggs with Smoked Salmon	269	2g	21g	17g	49μg
String Bean & Arugula Salad	121	7g	10g	2g	41μg