Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Cottage Cheese with Fruit and Granola	571	64g	17g	38g	0.4mg
English Muffin Egg Sandwich	309	30g	17g	12g	0.2mg
Cranberry Chicken	366	56g	3g	28g	0.2mg
Brown Rice and Barley	216	46g	1g	5g	0.2mg
Very Berry Cottage Cheese	229	22g	3g	29g	0.2mg
Sweet Potato Burritos	505	75g	14g	20g	1mg
Beef Moussaka	349	11g	23g	25g	0.2mg
Cucumber Avocado Caprese Salad	564	36g	40g	23g	1mg
Spinach and Orange Smoothie	647	101g	31g	8g	1mg
Healthy Make-ahead Meatballs	166	3g	10g	16g	0.1mg
Kielbasa, Pepper, Onion and Potato Hash	281	24g	17g	10g	0.1mg
Blueberry Maple Syrup Oatmeal	281	54g	5g	9g	0.2mg
Classic Garlic Sauteed Broccoli	228	21g	15g	9g	0.1mg
Barbeque Ribs Made Easy	839	49g	26g	95g	1mg
Avocado Tuna Melt Bites	377	9g	31g	19g	0.1mg
Keto Mushroom Chips	163	5g	15g	3g	0.4mg
PBJ smoothie	277	44g	11g	6g	0.2mg
Arugula Salad with Lemon and Parmesan	288	17g	21g	9g	0.1mg
Scrambled Eggs with Smoked Salmon	269	2g	21g	17g	0.1mg
String Bean & Arugula Salad	121	7g	10g	2g	0.1mg