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Calories | Carbs | Fat | Protein | Folate (B9) | |
---|---|---|---|---|---|
263 | 18g | 18g | 11g | 54μg | |
663 | 37g | 42g | 34g | 87μg | |
290 | 33g | 8g | 22g | 91μg | |
167 | 29g | 4g | 5g | 15μg | |
159 | 39g | 1g | 5g | 118μg | |
161 | 9g | 14g | 3g | 60μg | |
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad. | 298 | 29g | 19g | 8g | 236μg |
483 | 62g | 20g | 19g | 60μg | |
354 | 10g | 27g | 16g | 42μg | |
772 | 31g | 50g | 46g | 85μg | |
188 | 34g | 6g | 3g | 14μg | |
396 | 31g | 24g | 15g | 11μg | |
105 | 5g | 9g | 2g | 17μg | |
271 | 3g | 18g | 22g | 48μg | |
559 | 21g | 45g | 17g | 24μg | |
242 | 22g | 4g | 29g | 30μg | |
Fruit Cereal Healthy Cereal | 1064 | 172g | 33g | 23g | 142μg |
425 | 3g | 33g | 28g | 25μg | |
414 | 60g | 9g | 23g | 42μg | |
1273 | 110g | 58g | 69g | 260μg |