Double Fudge Banana Muffins

Double Fudge Banana Muffins
Fat 22%Carbs 67%Protein 11%
Percent Calories

1 serving of double fudge banana muffins contains 167 Calories. The macronutrient breakdown is 67% carbs, 22% fat, and 11% protein. This has a moderate calorie density, with 238 Calories per 100g.

Makes
10 servings
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Preheat oven to 350 degrees F.
  2. Grease muffin tin (the recipe makes 10 regular sized muffins or 5 in a big muffin tin).
  3. Whisk together the egg, sugar, applesauce, vanilla, and bananas.
  4. Mix the dry ingredients and add to the wet. Mix just until combined. Add chocolate chips.
  5. Bake for about 20-25 minutes for regular muffins or 25-30 minutes for big muffins, until a toothpick comes out mostly clean. Enjoy!

Nutrition Facts

For 1 serving of double fudge banana muffins (70g)

NutrientValue%DV
Calories167
Fats4g 5%
Saturated fats1g 7%
Trans fats0g
Cholesterol21mg 7%
Sodium194mg 8%
Carbs29g 10%
Net carbs26g
Fiber3g 10%
Sugar10g
Protein5g
Calcium32mg 3%
Iron2mg 25%
Potassium225mg 5%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene6μg
Beta carotene6μg
Caffeine3mg
Choline27mg 5%
Copper0.2mg 17%
Fluoride1μg
Folate (B9)15μg 4%
Lycopene0μg
Magnesium45mg 11%
Manganese1mg 44%
Niacin1mg 3%
Pantothenic acid0.2mg 4%
Phosphorus143mg 20%
Retinol9μg
Riboflavin (B2)0.1mg 6%
Selenium10μg 18%
Theobromine20mg
Thiamine0.2mg 14%
Vitamin A IU47IU
Vitamin A10μg 1%
Vitamin B120μg 2%
Vitamin B60.1mg 9%
Vitamin C4mg 4%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.3mg 2%
Vitamin K1μg 1%
Zinc1mg 8%
Sugars
Sugar10g
Sucrose4g
Glucose1g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats1g 7%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

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