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Calories | Carbs | Fat | Protein | Calcium | |
---|---|---|---|---|---|
263 | 18g | 18g | 11g | 116mg | |
663 | 37g | 42g | 34g | 333mg | |
290 | 33g | 8g | 22g | 79mg | |
167 | 29g | 4g | 5g | 32mg | |
159 | 39g | 1g | 5g | 188mg | |
161 | 9g | 14g | 3g | 52mg | |
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad. | 298 | 29g | 19g | 8g | 131mg |
483 | 62g | 20g | 19g | 151mg | |
354 | 10g | 27g | 16g | 55mg | |
772 | 31g | 50g | 46g | 42mg | |
188 | 34g | 6g | 3g | 29mg | |
396 | 31g | 24g | 15g | 267mg | |
105 | 5g | 9g | 2g | 8mg | |
271 | 3g | 18g | 22g | 233mg | |
559 | 21g | 45g | 17g | 26mg | |
242 | 22g | 4g | 29g | 180mg | |
Fruit Cereal Healthy Cereal | 1064 | 172g | 33g | 23g | 415mg |
425 | 3g | 33g | 28g | 282mg | |
414 | 60g | 9g | 23g | 53mg | |
1273 | 110g | 58g | 69g | 1038mg |