Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Almond Butter and Hemp Seed Balls	202	17g	14g	6g	0.3mg
Creamy Asparagus and Shrimp Alfredo	388	6g	31g	22g	0.3mg
Grilled Mackerel	237	1g	16g	21g	0.1mg
Avocado, Apple, and Chicken Salad	196	13g	10g	14g	0.1mg
Kale, Sweet Potato, and Onion Frittata	303	28g	12g	21g	1mg
Black Bean Quesadillas	367	35g	21g	11g	0.2mg
Roasted Garlic and Mushroom Chicken Breast	211	4g	9g	27g	0.1mg
Thousand Island Slaw with Chicken	957	63g	53g	54g	0.3mg
Roast Salmon and Broccoli with Chile-Caper Vinaigrette	737	11g	39g	83g	1mg
Apple Pie Smoothie	398	75g	13g	5g	0.5mg
Chocolate Banana Protein Pancakes	968	124g	45g	37g	1mg
Skinny Meatloaf	312	16g	19g	19g	0.1mg
Quinoa and Brown Rice	194	32g	5g	5g	0.2mg
Spiced Peppers and Eggplant	181	12g	14g	2g	0.1mg
Candied Salmon	356	29g	11g	34g	0.4mg
Crock Pot Crustless Pizza	391	5g	28g	28g	0.1mg
Keto Beef Stroganoff Soup	457	8g	33g	33g	0.5mg
Turkey Hash	461	33g	27g	21g	0.2mg
Tandoori Spice Chicken	272	4g	20g	19g	0.1mg
Seared Ahi Tuna	386	3g	15g	58g	0.1mg