Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Sauteed Ground Beef and Veggies	342	5g	26g	20g	12g
Keto Chicken Parmesan Patties	405	4g	23g	44g	11g
Skinny Ground Turkey Cheeseburger Casserole	255	24g	8g	23g	3g
Rice noodles with Chicken and Vegetables	631	63g	27g	32g	12g
Couscous Salad with Shrimp and Mint	453	50g	19g	19g	13g
Watermelon and Cantaloupe Wedges with Lime-Mint Syrup	220	55g	1g	4g	0.2g
Grilled Halibut with Chimichurri	575	3g	27g	76g	18g
Pan Fried Fennel	100	10g	7g	2g	0.5g
Mug Brownie	502	55g	29g	5g	20g
Turkey and Artichoke Grilled Cheese	512	38g	23g	38g	6g
Apple Salad	434	31g	21g	36g	8g
5 Minute Chocolate Mug Cake	499	54g	31g	8g	16g
Taco Crescent Ring	431	24g	28g	17g	6g
Mango Pineapple Green Smoothie	109	27g	1g	2g	0g
Coconut Curried Golden Lentils	317	36g	15g	14g	1g
Blueberry Peach Oatmeal	360	59g	12g	11g	6g
Spinach Tortellini Soup	327	41g	12g	15g	6g
Fish with Coconut-Shallot Sauce	362	8g	24g	30g	6g
Salmon Shoyu Poke	406	3g	22g	47g	8g
Yogurt Berry Protein Shake	417	75g	3g	27g	1g