Taco Crescent Ring
1 serving of taco crescent ring contains 431 Calories. The macronutrient breakdown is 23% carbs, 60% fat, and 16% protein. This is a good source of protein (31% of your Daily Value), vitamin b12 (56% of your Daily Value), and zinc (26% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 20 minutes
- Cook Time
- 40 minutes
Ingredients
- Cheddar cheese
1 cup, shredded or 113g
Directions
- Preheat oven to 375 degrees F. In 10-inch nonstick skillet, cook beef until no longer pink. Add taco seasoning mix and 1/2 cup water. Simmer 3 to 4 minutes or until slightly thickened. In medium bowl, mix beef mixture and cheese.
- Unroll both cans of dough; separate into 16 triangles. On ungreased large cookie sheet, arrange triangles in ring so short sides of triangles form a 5-inch circle in center. Dough will overlap. Dough ring should look like the sun.
- Spoon beef mixture on the half of each triangle closest to center of ring.
- Bring each dough triangle up over filling, tucking dough under bottom layer of dough to secure it. Repeat around ring until entire filling is enclosed (some filling might show a little).
- Bake 20 to 25 minutes or until dough is golden brown and thoroughly baked. Cool 5 to 10 minutes before cutting into serving slices.
Nutrition Facts
For 1 serving of taco crescent ring (146g)
Nutrient | Value | %DV |
---|---|---|
Calories | 431 | |
Fats | 28g | 36% |
Saturated fats | 10g | 50% |
Trans fats | 1g | |
Cholesterol | 55mg | 18% |
Sodium | 859mg | 37% |
Carbs | 24g | 9% |
Net carbs | 24g | |
Fiber | 1g | 2% |
Sugar | 1g | |
Protein | 17g | |
Calcium | 106mg | 11% |
Iron | 1mg | 17% |
Potassium | 164mg | 3% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 12μg | |
Caffeine | 0mg | |
Choline | 34mg | 6% |
Copper | 0mg | 5% |
Fluoride | 18μg | |
Folate (B9) | 8μg | 2% |
Lycopene | 0μg | |
Magnesium | 13mg | 3% |
Manganese | 0mg | 0% |
Niacin | 2mg | 15% |
Pantothenic acid | 0.3mg | 7% |
Phosphorus | 156mg | 22% |
Retinol | 38μg | |
Riboflavin (B2) | 0.1mg | 11% |
Selenium | 12μg | 23% |
Theobromine | 0mg | |
Thiamine | 0mg | 2% |
Vitamin A IU | 480IU | |
Vitamin A | 39μg | 4% |
Vitamin B12 | 1μg | 56% |
Vitamin B6 | 0.2mg | 15% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 5IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 1μg | 1% |
Zinc | 3mg | 26% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0g | |
Glucose | 4g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 10g | 50% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 0.5g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | 0.2g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.5g | |
Valine | 1g |