Taco Crescent Ring

Taco Crescent Ring
Fat 60%Carbs 23%Protein 16%
Percent Calories

1 serving of taco crescent ring contains 431 Calories. The macronutrient breakdown is 23% carbs, 60% fat, and 16% protein. This is a good source of protein (31% of your Daily Value), vitamin b12 (56% of your Daily Value), and zinc (26% of your Daily Value).

Makes
8 servings
Prep Time
20 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. Preheat oven to 375 degrees F. In 10-inch nonstick skillet, cook beef until no longer pink. Add taco seasoning mix and 1/2 cup water. Simmer 3 to 4 minutes or until slightly thickened. In medium bowl, mix beef mixture and cheese.
  2. Unroll both cans of dough; separate into 16 triangles. On ungreased large cookie sheet, arrange triangles in ring so short sides of triangles form a 5-inch circle in center. Dough will overlap. Dough ring should look like the sun.
  3. Spoon beef mixture on the half of each triangle closest to center of ring.
  4. Bring each dough triangle up over filling, tucking dough under bottom layer of dough to secure it. Repeat around ring until entire filling is enclosed (some filling might show a little).
  5. Bake 20 to 25 minutes or until dough is golden brown and thoroughly baked. Cool 5 to 10 minutes before cutting into serving slices.

Nutrition Facts

For 1 serving of taco crescent ring (146g)

NutrientValue%DV
Calories431
Fats28g 36%
Saturated fats10g 50%
Trans fats1g
Cholesterol55mg 18%
Sodium859mg 37%
Carbs24g 9%
Net carbs24g
Fiber1g 2%
Sugar1g
Protein17g
Calcium106mg 11%
Iron1mg 17%
Potassium164mg 3%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene12μg
Caffeine0mg
Choline34mg 6%
Copper0mg 5%
Fluoride18μg
Folate (B9)8μg 2%
Lycopene0μg
Magnesium13mg 3%
Manganese0mg 0%
Niacin2mg 15%
Pantothenic acid0.3mg 7%
Phosphorus156mg 22%
Retinol38μg
Riboflavin (B2)0.1mg 11%
Selenium12μg 23%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU480IU
Vitamin A39μg 4%
Vitamin B121μg 56%
Vitamin B60.2mg 15%
Vitamin C2mg 2%
Vitamin D IU5IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.2mg 1%
Vitamin K1μg 1%
Zinc3mg 26%
Sugars
Sugar1g
Sucrose0g
Glucose4g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats10g 50%
Monounsaturated fats6g
Polyunsaturated fats0.5g
Trans fats1g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.4g
Hydroxyproline0.2g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine0.5g
Valine1g