Taco Crescent Ring

Taco Crescent Ring
Fat 60% Carbs 23% Protein 16%
Percent Calories

1 serving of taco crescent ring contains 431 Calories. The macronutrient breakdown is 23% carbs, 60% fat, and 16% protein. This is a good source of protein (31% of your Daily Value), vitamin b12 (56% of your Daily Value), and zinc (26% of your Daily Value).

Makes
8 servings
Prep Time
20 minutes
Cook Time
40 minutes

Ingredients

Directions

  1. Preheat oven to 375 degrees F. In 10-inch nonstick skillet, cook beef until no longer pink. Add taco seasoning mix and 1/2 cup water. Simmer 3 to 4 minutes or until slightly thickened. In medium bowl, mix beef mixture and cheese.
  2. Unroll both cans of dough; separate into 16 triangles. On ungreased large cookie sheet, arrange triangles in ring so short sides of triangles form a 5-inch circle in center. Dough will overlap. Dough ring should look like the sun.
  3. Spoon beef mixture on the half of each triangle closest to center of ring.
  4. Bring each dough triangle up over filling, tucking dough under bottom layer of dough to secure it. Repeat around ring until entire filling is enclosed (some filling might show a little).
  5. Bake 20 to 25 minutes or until dough is golden brown and thoroughly baked. Cool 5 to 10 minutes before cutting into serving slices.

Nutrition Facts

For 1 serving of taco crescent ring (146g)

Nutrient Value %DV
Calories 431
Fats 28g 36%
Saturated fats 10g 50%
Trans fats 1g
Cholesterol 55mg 18%
Sodium 859mg 37%
Carbs 24g 9%
Net carbs 24g
Fiber 1g 2%
Sugar 1g
Protein 17g
Calcium 106mg 11%
Iron 1mg 17%
Potassium 164mg 3%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 12μg
Caffeine 0mg
Choline 34mg 6%
Copper 0mg 5%
Fluoride 18μg
Folate (B9) 8μg 2%
Lycopene 0μg
Magnesium 13mg 3%
Manganese 0mg 0%
Niacin 2mg 15%
Pantothenic acid 0.3mg 7%
Phosphorus 156mg 22%
Retinol 38μg
Riboflavin (B2) 0.1mg 11%
Selenium 12μg 23%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 480IU
Vitamin A 39μg 4%
Vitamin B12 1μg 56%
Vitamin B6 0.2mg 15%
Vitamin C 2mg 2%
Vitamin D IU 5IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 0.2mg 1%
Vitamin K 1μg 1%
Zinc 3mg 26%
Sugars
Sugar 1g
Sucrose 0g
Glucose 4g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 10g 50%
Monounsaturated fats 6g
Polyunsaturated fats 0.5g
Trans fats 1g
Fatty Acids
Total omega 3 0g
Total omega 6 0.1g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 1g
Histidine 0.4g
Hydroxyproline 0.2g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.1g
Tyrosine 0.5g
Valine 1g