Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Yogurt with Beets, Orange, & Dill	197	23g	1g	25g	0.1mg
Chicken Jalapeno Poppers	233	6g	19g	11g	0mg
Field mushroom tortilla	320	28g	18g	13g	0.4mg
Creamy Swiss Chicken Bake	436	8g	26g	41g	0.1mg
Meal Replacement Green Smoothie	723	118g	26g	20g	3mg
Super Granola	804	107g	40g	18g	1mg
Keto Shepherd’s Pie	428	16g	33g	18g	0.2mg
Lighter Sesame Chicken	1621	190g	39g	134g	1mg
Roasted Sweet Potato Mac and Cheese	170	25g	6g	5g	0.2mg
Grilled Carne Asada	462	10g	24g	51g	0.2mg
Broccoli Shrimp Spaghetti Squash Alfredo	575	38g	37g	29g	0.4mg
Winter White Salad	153	18g	8g	6g	0.2mg
Eggs and Oatmeal	460	61g	15g	25g	0.2mg
Butter Scallops	390	14g	31g	17g	0.1mg
Spinach Cream Cheese Stuffed Chicken Breast	598	25g	31g	52g	0.2mg
Quinoa Stuffed Bell Peppers	282	43g	7g	13g	0.4mg
Spicy Red-Pepper and Eggplant Confit	844	40g	73g	7g	0.2mg
Baked Garlic Mushrooms	65	5g	4g	3g	0.2mg
Cucumber Cups with Tapenade	177	11g	15g	2g	0.1mg
Lemon Pistachio Balls	284	30g	16g	9g	0.3mg