4 Poppers of chicken jalapeno poppers contains 233 Calories. The macronutrient breakdown is 10% carbs, 72% fat, and 19% protein. This is a good source of protein (19% of your Daily Value), vitamin b6 (28% of your Daily Value), and vitamin b12 (22% of your Daily Value).
- Makes
- 24 Poppers
- Prep Time
- 20 minutes
- Cook Time
- 35 minutes
Ingredients
Directions
- Heat oil in a sauté pan over medium-high heat. Add chopped chicken and sauté for 7-10 minutes, or until cooked through and no longer pink; set aside.
- Preheat oven to 400 degrees F. Cut each chile in half lengthwise; remove seeds and membranes.
- Stir together cream cheese, chicken, cilantro, lime juice, and salt. Spoon 1 1/2 to 2 teaspoons chicken mixture into each chile half, spreading to fill cavity. Wrap each half with a bacon piece, and secure with a wooden pick. Place poppers on a lightly greased wire rack in an aluminum foil-lined rimmed baking sheet.
- Bake in preheated oven until bacon begins to crisp and chiles are softened, about 25 minutes. Increase oven temperature to broil, and broil until bacon is crisp, 2 to 3 minutes. Let stand 5 minutes before serving.
Nutrition Facts
For 4 Poppers of chicken jalapeno poppers (120g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 233 | |
| Fats | 19g | 24% |
| Saturated fats | 7g | 36% |
| Trans fats | 0g | |
| Cholesterol | 52mg | 17% |
| Sodium | 1475mg | 64% |
| Carbs | 6g | 2% |
| Net carbs | 5g | |
| Fiber | 1g | 3% |
| Sugar | 4g | |
| Protein | 11g | |
| Calcium | 66mg | 7% |
| Iron | 0.3mg | 4% |
| Potassium | 286mg | 6% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 19μg | |
| Beta carotene | 175μg | |
| Caffeine | 0mg | |
| Choline | 35mg | 6% |
| Copper | 0mg | 5% |
| Fluoride | 1μg | |
| Folate (B9) | 17μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 16mg | 4% |
| Manganese | 0mg | 1% |
| Niacin | 3mg | 20% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 145mg | 21% |
| Retinol | 68μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 11μg | 20% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 560IU | |
| Vitamin A | 85μg | 9% |
| Vitamin B12 | 1μg | 22% |
| Vitamin B6 | 0.4mg | 28% |
| Vitamin C | 34mg | 38% |
| Vitamin D IU | 8IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 8μg | 7% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.3g | |
| Glucose | 0.4g | |
| Fructose | 1g | |
| Lactose | 2g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 7g | 36% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |








