Chicken Jalapeno Poppers

Chicken Jalapeno Poppers
Fat 72% Carbs 10% Protein 19%
Percent Calories

4 Poppers of chicken jalapeno poppers contains 233 Calories. The macronutrient breakdown is 10% carbs, 72% fat, and 19% protein. This is a good source of protein (19% of your Daily Value), vitamin b6 (28% of your Daily Value), and vitamin b12 (22% of your Daily Value).

Makes
24 Poppers
Prep Time
20 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. Heat oil in a sauté pan over medium-high heat. Add chopped chicken and sauté for 7-10 minutes, or until cooked through and no longer pink; set aside.
  2. Preheat oven to 400 degrees F. Cut each chile in half lengthwise; remove seeds and membranes.
  3. Stir together cream cheese, chicken, cilantro, lime juice, and salt. Spoon 1 1/2 to 2 teaspoons chicken mixture into each chile half, spreading to fill cavity. Wrap each half with a bacon piece, and secure with a wooden pick. Place poppers on a lightly greased wire rack in an aluminum foil-lined rimmed baking sheet.
  4. Bake in preheated oven until bacon begins to crisp and chiles are softened, about 25 minutes. Increase oven temperature to broil, and broil until bacon is crisp, 2 to 3 minutes. Let stand 5 minutes before serving.

Nutrition Facts

For 4 Poppers of chicken jalapeno poppers (120g)

Nutrient Value %DV
Calories 233
Fats 19g 24%
Saturated fats 7g 36%
Trans fats 0g
Cholesterol 52mg 17%
Sodium 1475mg 64%
Carbs 6g 2%
Net carbs 5g
Fiber 1g 3%
Sugar 4g
Protein 11g
Calcium 66mg 7%
Iron 0.3mg 4%
Potassium 286mg 6%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 19μg
Beta carotene 175μg
Caffeine 0mg
Choline 35mg 6%
Copper 0mg 5%
Fluoride 1μg
Folate (B9) 17μg 4%
Lycopene 0μg
Magnesium 16mg 4%
Manganese 0mg 1%
Niacin 3mg 20%
Pantothenic acid 1mg 17%
Phosphorus 145mg 21%
Retinol 68μg
Riboflavin (B2) 0.2mg 12%
Selenium 11μg 20%
Theobromine 0mg
Thiamine 0.1mg 10%
Vitamin A IU 560IU
Vitamin A 85μg 9%
Vitamin B12 1μg 22%
Vitamin B6 0.4mg 28%
Vitamin C 34mg 38%
Vitamin D IU 8IU
Vitamin D2 0μg
Vitamin D3 0.2μg
Vitamin E 2mg 11%
Vitamin K 8μg 7%
Zinc 1mg 6%
Sugars
Sugar 4g
Sucrose 0.3g
Glucose 0.4g
Fructose 1g
Lactose 2g
Maltose 0g
Galactose 0g
Starch 1g
Fats
Saturated fats 7g 36%
Monounsaturated fats 8g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3 0.1g
Total omega 6 1g
Alpha Linolenic Acid (ALA) 0.1g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 2g
Glycine 0.4g
Histidine 0.4g
Hydroxyproline 0g
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.3g
Phenylalanine 0.5g
Proline 1g
Serine 1g
Threonine 0.5g
Tryptophan 0.1g
Tyrosine 0.4g
Valine 1g

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