Chicken Jalapeno Poppers

Chicken Jalapeno Poppers
Fat 72%Carbs 10%Protein 19%
Percent Calories

4 Poppers of chicken jalapeno poppers contains 233 Calories. The macronutrient breakdown is 10% carbs, 72% fat, and 19% protein. This is a good source of protein (19% of your Daily Value), vitamin b6 (28% of your Daily Value), and vitamin b12 (22% of your Daily Value).

Makes
24 Poppers
Prep Time
20 minutes
Cook Time
35 minutes

Ingredients

Directions

  1. Heat oil in a sauté pan over medium-high heat. Add chopped chicken and sauté for 7-10 minutes, or until cooked through and no longer pink; set aside.
  2. Preheat oven to 400 degrees F. Cut each chile in half lengthwise; remove seeds and membranes.
  3. Stir together cream cheese, chicken, cilantro, lime juice, and salt. Spoon 1 1/2 to 2 teaspoons chicken mixture into each chile half, spreading to fill cavity. Wrap each half with a bacon piece, and secure with a wooden pick. Place poppers on a lightly greased wire rack in an aluminum foil-lined rimmed baking sheet.
  4. Bake in preheated oven until bacon begins to crisp and chiles are softened, about 25 minutes. Increase oven temperature to broil, and broil until bacon is crisp, 2 to 3 minutes. Let stand 5 minutes before serving.

Nutrition Facts

For 4 Poppers of chicken jalapeno poppers (120g)

NutrientValue%DV
Calories233
Fats19g 24%
Saturated fats7g 36%
Trans fats0g
Cholesterol52mg 17%
Sodium1475mg 64%
Carbs6g 2%
Net carbs5g
Fiber1g 3%
Sugar4g
Protein11g
Calcium66mg 7%
Iron0.3mg 4%
Potassium286mg 6%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene19μg
Beta carotene175μg
Caffeine0mg
Choline35mg 6%
Copper0mg 5%
Fluoride1μg
Folate (B9)17μg 4%
Lycopene0μg
Magnesium16mg 4%
Manganese0mg 1%
Niacin3mg 20%
Pantothenic acid1mg 17%
Phosphorus145mg 21%
Retinol68μg
Riboflavin (B2)0.2mg 12%
Selenium11μg 20%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU560IU
Vitamin A85μg 9%
Vitamin B121μg 22%
Vitamin B60.4mg 28%
Vitamin C34mg 38%
Vitamin D IU8IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E2mg 11%
Vitamin K8μg 7%
Zinc1mg 6%
Sugars
Sugar4g
Sucrose0.3g
Glucose0.4g
Fructose1g
Lactose2g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats7g 36%
Monounsaturated fats8g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.4g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.5g
Proline1g
Serine1g
Threonine0.5g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

Similar Foods