Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Coconut Date Bars	457	56g	27g	6g	70mg
Yogurt with Beets, Orange, & Dill	197	23g	1g	25g	308mg
Pumpkin Pie Oatmeal	278	62g	2g	9g	130mg
Coconut Macaroons	698	146g	12g	7g	9mg
Dragon Noodles with Crab	413	49g	15g	24g	103mg
Meal Replacement Green Smoothie	723	118g	26g	20g	741mg
Keto Shepherd’s Pie	428	16g	33g	18g	51mg
Lighter Sesame Chicken	1621	190g	39g	134g	471mg
Chocolate & Berry Avocado Smoothie	514	51g	29g	20g	295mg
Spaghetti with Sardines, Dill and Fried Capers	597	83g	19g	23g	207mg
Calamari-Olive Salad	147	3g	9g	13g	36mg
Winter White Salad	153	18g	8g	6g	170mg
Lemon Butter Calamari	330	11g	24g	21g	98mg
Eggs and Oatmeal	460	61g	15g	25g	241mg
Potato Rosti	81	15g	2g	2g	13mg
Grilled Carne Asada	422	10g	19g	51g	88mg
Zucchini Pasta	264	13g	19g	12g	325mg
Red Lentil Soup	71	9g	4g	2g	28mg
Tomato Soup	175	19g	10g	6g	52mg
Spinach Cream Cheese Stuffed Chicken Breast	598	25g	31g	52g	631mg