Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Total omega 3
Balsamic Green Beans	41	2g	3g	0.5g	0g
Tofu and Veggies in Peanut Sauce	345	20g	23g	18g	0.1g
Hot and Spicy Tofu	214	14g	13g	10g	0g
Savory "Manicotti" Pancakes	208	13g	12g	13g	0g
Apple Granola "Cookies"	146	16g	8g	4g	0g
California Melt	311	21g	20g	14g	0.1g
Blueberry Parfait	339	37g	16g	13g	0g
Avocado Chicken Salad	573	12g	34g	55g	0.2g
Bacon and Cheddar Grilled Cheese	411	25g	25g	20g	0.2g
Sweet "Manicotti" Pancakes	202	24g	10g	6g	0g
Banana Protein Pancakes	183	17g	3g	22g	0g
Cottage Cheese Tuna Salad Lower fat option for tuna salad/tuna sandwich filling	322	9g	5g	61g	0.4g
Super Pancakes	73	10g	2g	3g	0g
Banana Nut Oatmeal	293	59g	6g	8g	0.2g
Pumpkin Protein Pancakes	115	8g	1g	17g	0g
Egg Whites on Toast	235	13g	15g	13g	0.1g
Green Beans with Bacon Recipe	62	6g	4g	3g	0g
One Pan Balsamic Chicken and Veggies	392	19g	21g	33g	0.1g
Ham, Egg, and Spinach Roll-Ups	235	5g	16g	18g	0.1g
Basic roast beef	779	0.2g	59g	58g	0g